2 min readChronic PainIliotibial Band Syndrome? How to stretch your IT Band!Are you struggling with a tight IT band? This is a very common issue that requires specific stretches. Learn from Dr. Hugh of Rosemount MN.
3 min readChronic PainAchilles Tendon Pain? Causes and SolutionsAre you suffering from Achilles Tendon pain? See what Dr. Hugh Wegwerth has to say. Schedule a virtual consultation. Meet Dr. Hugh in MN.
3 min readProtocolsHow to Increase Magnesium in Your SystemNerve damage and other chronic pain can sometimes be caused by magnesium deficiency. Follow this magnesium protocol to heal faster.
7 min readBlood SugarWhat Does A Normal Glucose Response Look Like?Are you struggling from dysglycemia? Learn more about poor sugar regulation and what a normal glucose response looks like in healthy adults.
2 min readChronic PainChronic pain & Inflammation ~ the importance of Omega 3 fish oil for proper cell membrane healthSuffering from chronic pain and inflammation? Do you know about the role of fish oils for proper cell membrane health? Read now and get help
