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Blueprint for Total Health Turnaround
00:00 / 08:06
3 min read
Short Chain Fatty Acids and Antibiotics: Repair Your Gut!
Unveiling the impact of antibiotics on SCFAs & gut health: candida, reduced energy, inflammation, leaky gut.
6 min read
The HCL Challenge (Gas, Bloating, Constipation)
Optimal digestion requires the correct amount of hydrochloric acid in your stomach. Experiencing digestive issues? Conduct the HCL Challenge
2 min read
Debunking Breakfast Myths: The Unexpected Truth about Oatmeal, Banana, and Orange Juice
Could oatmeal be a sugar trap? Learn why cashews, eggs, and avocados might be healthier breakfast choices due to their lower Glycemic Index
2 min read
Stomach Acid: The Unsung Hero of Your Digestive Enzyme Production!
Discover the critical role of hydrochloric acid in digestion! Breaking down food and fighting harmful bacteria - your stomach's unsung hero
2 min read
Supercharging Brain Health with a Powerful, Affordable Secret: Butyrate
Boost your brain health with Butyrate, a key component for brain survival & healing. Explore its relationship with gut microbiome.
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