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Magnesium is found throughout your body. In fact, every cell in your body contains this mineral and needs it to function.

Learn from Dr. Hugh about one condition that could be causing you to feel cold all the time. Poor blood circulation is common and curable.

Delicious and healthy keto fat bomb. Ketogenic diet can be tasty. Lose weight and enjoy the journey with this amazing keto fat bomb recipe.

Are you struggling with Achilles tendon pain? Dr. Hugh explains a light therapy that reduces pain and inflammation and improves circulation.

Sciatic pain is pain that radiates from the base of the spine in the pelvic floor down the legs. Learn about the best home stretch for it.