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Chronic problems can put a major damper on your everyday life. Some chronic problems, such as UTIs, can be especially painful.

A normal glucose level should be between 85 and 120 WITH OR WITHOUT FOOD!

Explore the benefits of intermittent fasting and ketosis for optimal health. Learn how these practices combat inflammation, boost energy!

Are you struggling from dysglycemia? Learn more about poor sugar regulation and what a normal glucose response looks like in healthy adults.