1 min readHealthy Eating28-Day Paleo Reset Diet BlueprintGoing Paleo means mimicking the eating habits of our hunter-gatherer ancestors. The Paleo Reset Diet focuses on fresh, whole foods.
5 min readFloxed ToxicityUnlocking the Hidden Dangers of High Homocysteine: Risks, Prevention, and Health ImpactWhat are the risks of high homocysteine levels? Links to health issues like dementia, Alzheimer's, and cardiovascular disease.
2 min read60-Second Health Tips!Unraveling the Mystery of Mitochondrial HealthExplore the vital role of mitochondria in your health. Sick mitochondria in the nervous system can result in brain fog, and fatigue.
1 min read60-Second Health Tips!Magnesium L Threonate helps with sleep, anxiety and depression! Watch this video on Magnesium l-threonate. This particular type of magnesium is unique in that it's able to cross the blood-brain barrier
2 min readInflammationRevolutionizing Joint Health: PRP Injection Step-by-Step | From Blood Draw to Knee RecoveryDiscover PRP therapy for knee pain: A patient's journey from blood draw to injection, exploring plasma's healing power.
