1 min read60-Second Health Tips!Magnesium L Threonate helps with sleep, anxiety and depression! Watch this video on Magnesium l-threonate. This particular type of magnesium is unique in that it's able to cross the blood-brain barrier
2 min readDysautonomiaUnleashing the Power of the Glymphatic System: An In-Depth Look Uncover the mystery of the Glymphatic System, your brain's own detox mechanism. Learn how to boost its efficiency for better brain health!
1 min read60-Second Health Tips!#1 Top Hack for a Good Night Sleep Low blood sugar at night will cause you to wake up. Norepinephrine and epinephrine are released at night. Eat a snack before you go to bed
3 min readProtocols3 Tips to Sleep Like a Baby 👶It’s no secret that sleep is one of the most important things your body needs to function properly. Patients in need of healing should turn
