Many people struggle with chronic health issues. That’s why we design personalized health programs—so you can finally restore your energy and vitality.

Type a keyword to explore 300+ blogs.

More results...

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post

Jacki’s-Lupus, Sjogren’s disease, depression and chronic fatigue ALL GONE!

Follow Jacki’s inspiring journey of overcoming Lupus and Sjogren’s. From chronic pain to renewed vitality, discover the hope of true...

Keto Fat Bomb Recipe

Try Dr. Hugh’s delicious Keto Fat Bomb Recipe and enjoy the benefits of a ketogenic lifestyle while satisfying your cravings....

Dr. Hugh’s Ketogenic Meal Plan

Beta-hydroxybutyrate (BHB) is the primary and most efficient ketone body, synthesized in the liver and used by the brain, muscles,...

Top 5 Lab Markers for Brain Health

Discover the 5 essential lab markers for brain health. If you notice cognitive changes, contact Dr. Hugh to get tested...

Brain Health Healing Success Story

Read Jill’s success story overcoming shaking and mental fatigue. Contact Dr. Hugh for help with dysautonomia or leaky brain symptoms....

How Leaky Gut Causes Chronic Inflammation

Struggling with food sensitivities? Discover how a leaky gut may trigger chronic inflammation and what you can do to heal...

Cold Laser Treatment for Achilles Tendon Pain

Discover how Cold Laser Therapy can effectively relieve Achilles tendon pain by reducing inflammation, improving blood flow, and speeding up...

How are your blood vessels? Coronary Calcium Score

Discover why the Coronary Calcium Score Test is a crucial tool for monitoring heart health. Learn how this simple scan...

Achilles Tendon Pain? Causes and Solutions

Learn the causes of Achilles tendon pain and discover effective solutions with our expert guide. Improve your joint health, reduce...

Iliotibial Band Syndrome? How to stretch your IT Band!

Learn how to relieve Iliotibial (IT) Band Syndrome with effective stretches demonstrated by Dr. Hugh Wegwerth in Rosemount, Minnesota. Discover...

Sciatic Pain? Do this home stretch!

Got sciatica or glute pain? Try this simple stretch to ease discomfort, stay flexible, and reduce sciatic pain naturally....

“Gas Lit by My Doctor”

Discover the hidden side effects of Cipro. Learn warning signs of fluoroquinolone damage and how minerals and mitochondria support recovery....

Burping up fish oil? Try this!

Say goodbye to fish oil burps! Discover the freezer hack that stops burping and makes taking fish oil easier and...

The Surprising Dangers of Low Blood Pressure: Why You Need to Monitor Your Numbers

Low blood pressure can be more dangerous than you think. Learn about the risks, the ideal blood pressure range, and...

The Truth About Cholesterol: Small vs Big LDLs & How to Know Your Heart Risk with Advanced Tests

Uncover the truth about cholesterol and learn the difference between small and large LDL particles. Discover how advanced tests can...

Balance Your Hormones: Understanding PCOS, Menstrual Cycle, and Testosterone Levels in Women

Struggling with irregular or painful menstrual cycles? Learn about high testosterone in women, symptoms like weight gain & acne....

Labs of a housebound 41-year-old female!

See how functional medicine helped a 41-year-old woman reclaim her health by addressing root causes with personalized, life-changing care....

Recovered from Antibiotic Damage

Check out the results of this patient who is recovered after being floxed by antibiotics. Amazing recovery story!...

When You Need a Second Opinion

Before overspending on prescriptions and medical costs, watch this quick one-minute video. Discover why a second opinion with Dr. Hugh...

Complete Lab Workup of 52-year-old female

A 52 year-old woman’s journey shows how a complete lab workup uncovers root causes behind fatigue, thyroid issues, gut problems,...

12 Inflammation Markers Your Doctor Misses

12 lab markers decode