Cold all the time? Poor Circulation?

Feeling cold all the time? Dr. Hugh explains how poor blood circulation could be the cause and how you can fix it for lasting relief.
UNLEASH your GOD-given healing power!

In episode 47 of True Health Recovery, Dr. Hugh highlights the body’s God-given healing power, his personalized approach, and client success stories.
Jacki’s-Lupus, Sjogren’s disease, depression and chronic fatigue ALL GONE!

Follow Jacki’s inspiring journey of overcoming Lupus and Sjogren’s. From chronic pain to renewed vitality, discover the hope of true healing.
Keto Fat Bomb Recipe

Try Dr. Hugh’s delicious Keto Fat Bomb Recipe and enjoy the benefits of a ketogenic lifestyle while satisfying your cravings.
Dr. Hugh’s Ketogenic Meal Plan

Beta-hydroxybutyrate (BHB) is the primary and most efficient ketone body, synthesized in the liver and used by the brain, muscles, and organs for clean energy. Accounting for roughly 70% of the body’s ketone-based fuel, it is the key marker measured in blood to confirm nutritional ketosis.
Top 5 Lab Markers for Brain Health

Discover the 5 essential lab markers for brain health. If you notice cognitive changes, contact Dr. Hugh to get tested and protect your brain.
Brain Health Healing Success Story

Read Jill’s success story overcoming shaking and mental fatigue. Contact Dr. Hugh for help with dysautonomia or leaky brain symptoms.
How Leaky Gut Causes Chronic Inflammation

Struggling with food sensitivities? Discover how a leaky gut may trigger chronic inflammation and what you can do to heal and feel better.
Cold Laser Treatment for Achilles Tendon Pain

Discover how Cold Laser Therapy can effectively relieve Achilles tendon pain by reducing inflammation, improving blood flow, and speeding up the natural healing process.
How are your blood vessels? Coronary Calcium Score

Discover why the Coronary Calcium Score Test is a crucial tool for monitoring heart health. Learn how this simple scan detects calcium buildup in arteries, helps assess your risk of heart disease, and supports early intervention for chronic conditions.