UNLEASH your GOD-given healing power!

Your GOD-given healing power, UNLEASH it NOW

In episode 47 of True Health Recovery, Dr. Hugh highlights the body’s God-given healing power, his personalized approach, and client success stories.

Keto Fat Bomb Recipe

Homemade keto fat bomb fudge recipe with macadamia nuts, featuring ingredients like cocoa butter, coconut oil, MCT oil, and stevia.

Try Dr. Hugh’s delicious Keto Fat Bomb Recipe and enjoy the benefits of a ketogenic lifestyle while satisfying your cravings.

Dr. Hugh’s Ketogenic Meal Plan

Infographic illustrating the standard ketogenic diet macronutrient ratio: 70% fat, 20% protein, and 10% carbohydrates for achieving ketosis.

Beta-hydroxybutyrate (BHB) is the primary and most efficient ketone body, synthesized in the liver and used by the brain, muscles, and organs for clean energy. Accounting for roughly 70% of the body’s ketone-based fuel, it is the key marker measured in blood to confirm nutritional ketosis.

Top 5 Lab Markers for Brain Health

Infographic listing the 5 essential lab markers for brain health: fasting insulin, vitamin D, homocysteine, HS CRP, and DHEA.

Discover the 5 essential lab markers for brain health. If you notice cognitive changes, contact Dr. Hugh to get tested and protect your brain.

How are your blood vessels? Coronary Calcium Score

Heart Scan Calcium Scoring Promotion - $99 Cardiovascular Risk Assessment Marketing

Discover why the Coronary Calcium Score Test is a crucial tool for monitoring heart health. Learn how this simple scan detects calcium buildup in arteries, helps assess your risk of heart disease, and supports early intervention for chronic conditions.