Blog Archives

It Wasn’t All in My Head – How Cipro Damaged My Brain and No One Believed Me

Personal story and expert guidance on recovering from Cipro antibiotic brain damage and floxing symptoms.

Dr. Hugh Wegwerth shares his personal journey of brain damage caused by Cipro, shedding light on fluoroquinolone toxicity, symptoms, and recovery strategies.

The Tragic Death of My Dad: A Wake-Up Call About Conventional Medicine

Personal story image about father's death from medical overmedication and conventional medicine failures.

Discover the wake-up call Dr. Hugh Wegwerth received from his father’s death and learn about the hidden dangers of conventional medicine.

The Autoimmune Paleo Lifestyle (AIP)

Autoimmune paleo diet AIP food list showing approved vegetables meat fish versus standard paleo allowed foods.

Discover a powerful path to managing autoimmune conditions with The Autoimmune Paleo Lifestyle (AIP). Dr. Hugh of Rosemount, Minnesota, guides patients through this evidence-based dietary protocol designed to reduce inflammation, heal the gut, and identify personal food triggers. This resource provides essential information on the elimination and reintroduction phases, approved foods, and practical tips for making AIP a sustainable part of your wellness journey toward lasting health.

Check out labs of a 38 year old male that was Floxed by Cirpo.

Lab report snippet focused on Testosterone (CnH2O) for a 38-year-old male, emphasizing the importance of understanding lab results for hormone health

Follow the health transformation of a 38-year-old male through a detailed analysis of his lab results. Discover how a personalized wellness plan addressed key health markers to achieve optimal well-being.

How to Increase Magnesium in Your System

Guide to increasing magnesium levels using powdered magnesium in water throughout the day to treat deficiency.

Nerve damage and chronic pain are often linked to magnesium deficiency. Follow this targeted magnesium protocol to support neurological repair, reduce pain, and accelerate healing.

What Does A Normal Glucose Response Look Like?

Graphic showing sugar spikes and inflammation with text "Sugar Crazy Sugar Spikes Inflammation"

Learn to identify dysglycemia and poor sugar regulation by understanding the key markers of a normal glucose response in healthy adults—your first step toward balanced blood sugar.

Chronic pain & Inflammation? The importance of Omega 3 fish oil for proper cell membrane health

Chronic pain relief fish oil omega-3 EPA DHA supplements for cell membrane function and inflammation reduction.

Suffering from chronic pain and inflammation? Discover the critical role fish oils play in building healthy cell membranes—your first step toward natural relief and improved cellular function.

IN ALL healing laugher is needed. Here is a spoof my wife and I created for you!

showing a fun, loving dynamic between a wife, her dogs, and her husband.

Discover the healing power of laughter and simple wellness tips from Dr. Hugh Wegwerth. Boost mood, reduce stress, and start feeling better today.

Chronic Fatigue? 13 different iron markers that need to be checked.

Infographic listing 13 critical blood markers for diagnosing anemia and iron deficiency, including ferritin, hemoglobin, and transferrin saturation.

Chronically fatigued? The culprit might be hidden in your iron levels. Discover why standard iron tests often miss the mark and learn about the 13 essential iron markers you need to check to truly address the root cause of your exhaustion.

Non-optimal Iron Status and Dementia

Discover the critical link between anemia and dementia. Learn how low iron and poor oxygen delivery can impact brain health, and what actionable steps you can take to protect your cognitive function starting now.