Unleash the Power of Your Vagus Nerve: Transform Your Gut Health with These Exercises!
Struggling with gut issues? A weak vagus nerve may be the cause. Learn simple tests and exercises to strengthen vagal tone and restore digestive health.
Chronic depression and anxiety? Could be hypothyroid
Explore the link between hypothyroidism and chronic depression or anxiety. Learn how thyroid hormones, inflammation, and blood sugar affect brain health.
Follow along with Greg’s Dysautonomia exam!
See how Dr. Hugh helps Greg with dysautonomia, a common but overlooked condition. Take the quiz to check symptoms and explore treatment options.
Are Cholesterol-lowering drugs (statins) dangerous?
Discover the hidden risks of cholesterol-lowering statins like Lipitor. Learn why their benefits may be minimal compared to potential side effects.
3 Tips to Sleep Like a Baby 👶
Struggling with poor sleep? Learn effective sleep hygiene tips, routines, and supplements from Dr. Hugh to rest easier, sleep deeper, and feel refreshed.
Top 5 Lab Markers for Brain Health
Discover the 5 essential lab markers for brain health. If you notice cognitive changes, contact Dr. Hugh to get tested and protect your brain.
Brain Health Healing Success Story
Read Jill’s success story overcoming shaking and mental fatigue. Contact Dr. Hugh for help with dysautonomia or leaky brain symptoms.
Is Your Brain On Fire? Neuroinflammation Explained.
Learn about brain health and “Floxing”! Discover neuroinflammation, fluoroquinolone toxicity, glial cell support, and tips for brain recovery.
Severe FLoxed Case and Recovery
See a severe Floxed case with cognitive issues who fully recovered. Learn how proper care and strategies can help heal from fluoroquinolone toxicity.
Non-optimal Iron Status and Dementia
Discover the critical link between anemia and dementia. Learn how low iron and poor oxygen delivery can impact brain health, and what actionable steps you can take to protect your cognitive function starting now.
