Cell Health Archives

Cell Membrane Detoxification Could Be Why You’re Still Sick

Infographic on cell membrane detoxification and the critical role of phosphatidylcholine for reducing inflammation and chronic illness.

Learn how to repair your cell membranes and detox your body with a powerful blend of phosphatidylcholine, antioxidants, and binders. Great for those battling chronic illness, fatigue, or cellular inflammation.

The Omega-3 Inflammation Test You Can Do at Home for $55

At-home Omega-3 deficiency test kit showing a simple finger-prick blood sample to measure inflammation and fatty acid balance.

Is your body inflamed? This blog shows a real case using the $55 Omega Quant at-home blood test to reveal an 11:1 omega-6 to omega-3 ratio. Get simple tips on raising EPA and DHA, balancing fats, and cooling inflammation fast. Perfect guide for beginners seeking natural relief.

How Mitochondrial Damage Triggers Chronic Inflammation: The Hidden Link

Mitochondrial DNA damage and oxidative stress causing chronic inflammation

Explore the connection between mitochondrial damage and chronic inflammation. Learn how mitochondrial stress can lead to pain, fatigue, and long-term health issues—and what you can do about it.

Low White Blood Cell Count and Autoimmune Disease

White blood cell count chart showing low and high ranges with autoimmune disease connections

Is your white blood cell count high or low? Learn why “normal” ranges may be misleading and how imbalances impact your immune system and long-term health.

What is a Dangerously Low White Blood Cell Count?

Illustration explaining high and low white blood cell count implications for immune health and disease risk.

A chronically low white blood cell count (under 4 thou/uL) may signal an underlying health issue. Discover common causes such as infections, inflammation, and autoimmune disorders.

Unraveling the Mystery of Mitochondrial Health

Sick mitochondria diagram showing cellular energy deficiency and free radical production.

Mitochondria are the powerhouse of your brain and body. When they’re damaged, symptoms like brain fog, fatigue, and memory issues appear. Learn how to protect and optimize your mitochondria for better energy and mental clarity.

13 Key Steps in Evaluating Autoimmune Disease

13-step autoimmune disease evaluation checklist covering immune function, gut health, and environmental factors

Explore 13 key steps to properly evaluate autoimmune disease. Learn how to identify root causes, understand symptoms, and take proactive steps toward better immune health.

Unlocking Mitochondrial Health with Phosphatidylcholine

Diagram of a mitochondrion highlighting phosphatidylcholine's role in its inner and outer membrane structure.

Explore how brain health and neuroinflammation impact overall wellness. Learn nutrition strategies, supplements, and protocols to reduce chronic inflammation and support cognitive function.

The Truth about Mitochondrial DNA: Powerhouses In Our Cell

Mitochondria and mitochondrial DNA structure within a human cell.

Explore the crucial role of mitochondria and their vulnerable DNA, how oxidative stress affects them, and why this impacts your overall health.

Unlocking Phosphatidylcholine’s Power: Boosting Cell Membrane Health

Chemical structure of phosphatidylcholine highlighting its role in cell membrane integrity and fluidity.

Discover how phosphatidylcholine supports healthy cell membranes, reduces inflammation, and boosts energy. Dr. Hugh Wegwerth shares the science behind this powerful nutrient for better health.