The #1 Best Home Stretch for Plantar Fasciitis

Struggling with foot pain? Try these simple stretches to relieve plantar fasciitis and improve comfort.
Magnesium Miracle Use: Discover the Power of an Essential Mineral

Discover magnesiums health benefits! Boost energy, reduce anxiety & more. Unlock the power of this essential mineral for ultimate well-being
In pain? Try the Autoimmune Paleo Diet

Learn how the Autoimmune Paleo Diet can help manage chronic pain by reducing inflammation with nutrient-dense foods. Get guidance from Dr. Hugh.
Unveiling the Hidden Link: Anemia as the Surprising Culprit Behind Fibromyalgia

Discover how anemia contributes to fibromyalgia symptoms and affects quality of life. Learn why addressing anemia may be key to better managing fibromyalgia.
New Protocol for PCOS, Endometriosis, and Painful Periods: Take Control of Your Pain

Find relief from PCOS, painful cycles, and endometriosis with a protocol that balances blood sugar, reduces inflammation, and helps manage pain naturally.
Heart attack lab Assessment of your risk of a heart attack! |

Discover key tests for heart disease risk, including inflammation and cholesterol markers. Take charge of your cardiovascular health today.
Mold Exposure and Its Impact on Gut Health

Learn how hidden mold exposure can impact your health and why proper testing for mold toxicity is essential for accurate diagnosis and recovery.
Mold testing explained in one-minute!

Living with a chronic health condition? Mold could be the hidden cause. Affordable at-home testing is available—schedule a call with Dr. Hugh today!
Anxiety from crowds or bright lights?

Anxious from lights or movement? Sensory overload may be overstimulating your brain. Connect with Dr. Hugh for calming solutions.
Beat Neuropathy: 4 Essential Labs You Need to Know for Effective Treatment

Struggling with neuropathy? Discover 4 key lab tests—Mold, Fasting Insulin, CRP, and Homocysteine—to uncover root causes and guide lasting relief.