Top 5 Lab Markers for Brain Health
Discover the 5 essential lab markers for brain health. If you notice cognitive changes, contact Dr. Hugh to get tested and protect your brain.
Burping up fish oil? Try this!
Say goodbye to fish oil burps! Discover the freezer hack that stops burping and makes taking fish oil easier and more comfortable.
High Insulin Levels: Unraveling the Link to Chronic Inflammation
https://www.youtube.com/watch?v=GQ0hNIpgEOg See reference The Importance of Labs: Deciphering the Results To gain a deeper understanding of how your body functions in relation to others, examining laboratory test results can be invaluable. However, it’s crucial to comprehend the functional range for a normal, healthy individual and compare it with your own or someone who is sick […]
The Pitfalls of Gluten Free Products
Explore the hidden risks of gluten-free foods, including their high glycemic index and impact on blood sugar, inflammation, and overall health.
Is Your Brain On Fire? Neuroinflammation Explained.
Learn about brain health and “Floxing”! Discover neuroinflammation, fluoroquinolone toxicity, glial cell support, and tips for brain recovery.
Unlocking the Power of Intermittent Fasting and Ketosis for Optimal Health
Unlock intermittent fasting & ketosis benefits: lower inflammation, improve insulin, boost energy, and optimize health with this lifestyle guide.