Magnesium Types and Uses Archives

One Tiny Magnesium Mistake Keeping You in Fibromyalgia Pain!

Magnesium for Fibromyalgia Relief title with magnesium capsule and muscle relaxation imagery.

Natural fibromyalgia relief using magnesium, easy diet changes, sleep tips, and home remedies to reduce pain and fatigue.

Doctors Skip These 6 Fibromyalgia Tests All the Time

List of 6 commonly overlooked fibromyalgia tests including CRP, fasting insulin, and RBC magnesium.

Fibromyalgia pain won’t quit? Check these 6 key lab tests—like CRP and fasting insulin—to find hidden causes and start healing today

Beat Chronic Sinus Infections Naturally: Avoid Fluoroquinolone Toxicity!

Infographic on sinus infection causes and natural treatments, including cavity anatomy, relief techniques, and tools for recovery from fluoroquinolone toxicity.

Struggling with recurring sinus infections? Discover Dr. Hugh’s natural strategies to heal without antibiotics like Cipro or Flagyl and boost brain health.

Signs Of Magnesium Deficiency

A visual guide showing a variety of magnesium-rich foods like nuts, seeds, and dark chocolate, with a sign that reads "MAGNESIUM."

What is magnesium deficiency? Learn when to take magnesium citrate vs glycinate and why this vital electrolyte supports your brain, heart, nerves, and immune system.

Magnesium Miracle Use: Discover the Power of an Essential Mineral

Comparison chart of six magnesium types: citrate, sulfate, taurate, threonate, malate, and glycinate with their health benefits.

Discover magnesiums health benefits! Boost energy, reduce anxiety & more. Unlock the power of this essential mineral for ultimate well-being

Dr. Hugh’s At-home Magnesium IV Protocol for Floxies

Dr. Hugh's at-home magnesium IV drip protocol for fluoroquinolone toxicity recovery and mitochondrial support.

Discover how magnesium supports Floxie recovery, promotes cellular repair, and boosts health. Learn the best glycinate dosage and tips for daily use.

One minute magnesium hack!

Person holding water bottle with magnesium powder, demonstrating daily hydration hack.

Boost energy and focus with a magnesium IV drip alternative: sip magnesium powder daily for better absorption and overall health.

The Best Magnesium Powder

Magnesium powders compared – best supplement forms and benefits.

Magnesium is essential for every cell in your body. Learn about magnesium types, including citrate vs. glycinate, and find the right supplement for you.

How to Increase Magnesium in Your System

Guide to increasing magnesium levels using powdered magnesium in water throughout the day to treat deficiency.

Nerve damage and chronic pain are often linked to magnesium deficiency. Follow this targeted magnesium protocol to support neurological repair, reduce pain, and accelerate healing.