Leaky Brain and the Blood-Brain Barrier

Leaky brain and blood-brain barrier illustration showing inflammation, brain fog, and neurological symptoms

Leaky Brain You may have heard of leaky gut, but have you heard of leaky brain? Sometimes the immune barriers in the body break down, letting in pollutants, toxins, and other irritants that would normally be kept out. This often happens in the gut or the lungs, which you might have heard referred to as […]

They called me HUGE until I lost 80lbs

Before and after weight loss transformation showing an 80-pound loss through lifestyle changes.

Follow my journey of losing 80 pounds in six months and transforming my life. Join me on the quest for optimal health and learn how you can do it too.