Protocols Archives

Low White Blood Cell Count? Hidden Toxins May Be the Real Culprit

Infographic on how hidden toxins like mold, heavy metals, and pollutants cause low white blood cell count, featuring a case study and a 3-step healing plan.

Discover how mold toxins, heavy metals, and pollution trigger low white blood cells and high CRP—plus a simple three-step detox plan.

Revealed: Why I Give Clients 50% Off All Supplements

Graphic promoting 50% off savings on high-quality Quicksilver Scientific supplements without retail markup.

Revealed: Why I Give Clients 50% Off All Supplements. Come out ahead on any orders of 3 or more supplements with my DIRECT quicksilver pricing.

My Morning Keto Smoothies for people who have food sensitivities

A delicious morning keto smoothie in a glass, packed with collagen, MCT oil, greens, and healthy fats for energy and reducing inflammation.

Keto friendly smoothie every morning! The first main ingredient in my smoothies is a product by Bulletproof called Brain Octane.

Fibromyalgia Relief: The Secret Omega-3 Dosage You’re Probably Missing!

Infographic titled "Fibromyalgia Relief: The Secret Omega-3 Dosage" with omega-3 symbol and dosage recommendations for pain management.

Searching for Fibromyalgia Relief? Check Out The Secret Omega-3 Dosage You’re Probably Missing!

Why Low Vitamin D is Making Your Fibromyalgia Worse (Fix This Now!)

Fibromyalgia and Vitamin D Connection graphic with scientific background.

Fibromyalgia sufferers: Low vitamin D causes pain & tiredness. Aim for vitamin D levels of 80. Improve energy and feel better fast!

One Tiny Magnesium Mistake Keeping You in Fibromyalgia Pain!

Magnesium for Fibromyalgia Relief title with magnesium capsule and muscle relaxation imagery.

Natural fibromyalgia relief using magnesium, easy diet changes, sleep tips, and home remedies to reduce pain and fatigue.

Reactive Hypoglycemia Diet: 5 Tips to Avoid Reactive Hypoglycemia

Reactive hypoglycemia symptoms and a case study on managing low blood sugar.

Some people call it being “hangry.” It means your blood sugar is low. Here are 5 tips to help you avoid reactive hypoglycemia in the future.

Get Well Quickly

Two low-hanging fruit health solutions: blood oxygen saturation and blood pressure monitoring at home

Not feeling well? Check your blood pressure and blood sugar. These simple steps may be the key to better health. Learn more with Dr. Hugh Wegwerth.

28-Day Paleo Reset Diet Blueprint

https://vimeo.com/882511361?fl=pl&fe=vl Going Paleo means mimicking the eating habits of our hunter-gatherer ancestors. The Paleo Diet focuses on fresh, whole foods, and eliminates unhealthy foods like grains, dairy, sugar, and anything processed. Learn more about it from The Paleo Diet ➡️ Download the 28-Day Paleo Rest Blueprint ➡️ How To Go Paleo ➡️ The 7-Day Paleo […]

Ultimate Carnivore Protein Shake | Perfect Blend of Protein, Carbs, and Healthy Fats

Recipe for the ultimate carnivore protein shake made with hydrolyzed beef protein, oats, cod liver oil, and brain-healthy fats

Start your day strong with the Ultimate Carnivore Protein Shake! Packed with protein, carbs, and healthy fats, this shake is designed to fuel your morning and keep you energized.