- Your brain is getting overstimulated
- Does movement and lights cause anxiety?
- Unhealthy brain = MORE depression
- More solutions to fix pain.
Feeling anxious in crowds can be a sign that your brain is inflamed. When your brain is unstable, it struggles to process all the sights, sounds, and movements around you — leading to anxiety or panic attacks.
The key is to identify and address the root cause of your brain inflammation. Functional medicine approaches — such as improving gut health, balancing blood sugar, reducing inflammation, and supporting brain function — can help restore stability and calm.






