Video Outline: Feeling Drained All the Time? It Could Be Hypoglycemia! 🤔
Are you always exhausted, no matter how much rest you get? It might not just be a busy lifestyle - it could be a sign of hypoglycemia. This condition, where your blood sugar dips below normal levels, affects many without them even knowing it.
👉 What is Hypoglycemia?
In simple terms, hypoglycemia occurs when your blood sugar (glucose) level falls too low. Your body functions best when blood sugar is maintained between 85-120, regardless of meals.
🚩 3 Warning Signs of Hypoglycemia:
Shaky or Lightheaded When Skipping Meals? If missing a meal leaves you feeling unstable, it's a red flag!
Dizzy Upon Standing? Feeling light-headed when you stand up is another key symptom.
More Energy After Eating? If eating instantly perks you up, it might be more than just satisfying hunger.
👍 Why Recognize These Signs? Understanding these symptoms is crucial. If you experience them, it's likely you're in a hypoglycemic state before meals. Remember, normally eating should only relieve hunger - anything else is a sign to pay attention to!