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Are you struggling with neuropathy, agonizing pain, numbness, difficulty walking, or poor balance? In this informative article, we will delve into a vital home protocol that has the potential to transform your life. One of the primary causes of these incapacitating symptoms could be insufficient blood circulation in your feet. To examine this issue, you can utilize an infrared thermal meter, accessible on Amazon for approximately $20. This handy gadget measures temperature disparities, which may indicate possible blood circulation problems. Here's how to use the infrared thermal meter effectively: Discover Techniques to Boost Blood Flow and Alleviate Symptoms In our extensive video library, we offer countless methods and recommendations to enhance blood circulation to your feet and alleviate these distressing symptoms. By exploring these videos and implementing the suggested strategies, you can regain control of your health and enhance your overall well-being.

Welcome to a transformative journey! Let's dive into an inspiring tale of health improvement, spotlighting the power of functional medicine. This story isn't just about getting better; it's a testament to the life-altering impact of the right approach to health. A Remarkable Turnaround in Health A 90% Improvement in Six Months Imagine battling a health issue for 30 years, only to see a dramatic 90% improvement in just six months. That's the incredible reality for one individual who embarked on a functional medicine program. Starting from June 6th, and now in December, this journey marks a milestone in health transformation. The Functional Medicine Difference Functional medicine isn't just another health fad. It's a targeted, personalized approach that looks at the underlying causes of health issues, rather than just treating symptoms. This holistic view is what led to a remarkable health improvement in just half a year. Beyond the Prostate: A Broader Health Impact Reducing Medication: A Sign of True Healing" Our health transformation story goes beyond just one aspect. Initially focusing on prostatitis, the journey also resulted in reducing medication for prostate enlargement. Transitioning from an eight-milligram pill to potentially halving this dosage represents a significant step towards natural health and wellness. The Path to Medication Reduction Reducing medication is a big deal. It means the body is healing, not just managing symptoms. By potentially cutting medication in half, it's clear that functional medicine doesn't just mask problems – it solves them. Conclusion: Celebrating Health Milestones This story isn't just about health improvement. It's a celebration of a major milestone in personal wellness. The 90% improvement in prostatitis symptoms and the reduction in medication are clear indicators of the effectiveness of a functional medicine approach. This journey highlights the power of personalized care and the potential to revolutionize health. Remember, every step towards better health is a step worth celebrating!   Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Trevor's Triumph Over Prostatitis and Fluoroquinolone Toxicity with Red Light Therapy and Methylene Blue In this transformative tale, Trevor from Durban, South Africa, narrates his 30-year battle with prostatitis and fluoroquinolone toxicity. His journey is a beacon of 'floxie hope,' offering insights into how to recover from being floxed and highlighting the effectiveness of fluoroquinolone toxicity treatments. The Challenging Path: From Fluoroquinolone Toxicity to Healing Understanding Fluoroquinolone Toxicity and its Side Effects Trevor's ordeal began with the onset of prostatitis in his 30s, leading to repeated treatments with fluoroquinolones. The side effects of these medications contributed to his prolonged suffering, underscoring the need for awareness about fluoroquinolone toxicity and its impact on health. Surgical Attempts and Persistent Struggles with 'Floxed' Symptoms Despite surgeries for his enlarged prostate, Trevor continued to grapple with the symptoms of being 'floxed.' His story sheds light on the complexities of dealing with fluoroquinolone toxicity and the challenges in finding effective floxed treatments. Embracing Functional Medicine for Fluoroquinolone Toxicity Recovery Significant Improvement and Journey to Heal from Floxing A turning point in Trevor's life was his decision to explore functional medicine, a pathway that led to a 90% improvement in his condition. This experience is a testament to the possibilities of recovering from fluoroquinolone toxicity and offers hope to those seeking ways to heal from floxing. Dietary Changes and Gut Health Restoration In his quest to recover, Trevor also made significant dietary changes and took supplements for fluoroquinolone toxicity, which played a crucial role in improving his gut health and overall well-being. Innovative Treatments and Lifestyle Modifications in Managing Fluoroquinolone Toxicity Exploring New Therapies for Fluoroquinolone Toxicity Test Trevor's journey included innovative treatments like methylene blue and red light therapy, which were critical in his recovery process. His experience provides valuable insights for those looking for effective fluoroquinolone toxicity tests and treatments. Managing Medications and Additional Health Concerns The improvement in Trevor's condition allowed him to reduce medications and address other health issues, highlighting the interconnectedness of various health aspects and the importance of a holistic approach in treating fluoroquinolones toxicity. Words of Wisdom: Navigating the Road to Recovery from Fluoroquinolone Toxicity Choosing Natural Treatments Over Conventional Methods Trevor advocates for natural alternatives over conventional fluoroquinolones, emphasizing the importance of informed choices in treating fluoroquinolone toxicity. His advice is a source of inspiration for those seeking floxed treatment. The Importance of Persistence and Positive Attitude Concluding his narrative, Trevor emphasizes the importance of never giving up in the face of chronic conditions. His journey from enduring fluoroquinolone toxicity to finding relief through alternative treatments and lifestyle changes is a compelling story of hope, resilience, and the power of persistence in the healing process. If you need help, don't hesitate to reach out to Dr. Hugh Wegwerth. Dr. Hugh is an expert in floxed treatments, and his patients have seen excellent relief of floxed symptoms.

Is Your Breakfast Truly Healthy? Think about your typical morning meal. Does it involve a steaming bowl of oatmeal, a ripe banana, and a fresh glass of orange juice? If you nodded in agreement, you might believe you are fueling your body with a nutritious start to the day. But, is this widely accepted breakfast trio really as healthy as it's made out to be? Let's dive into the details and debunk some commonly held myths. Unmasking the Glycemic Index: Your Meal's Sugar Impact To understand the health impact of your breakfast, we need to introduce a key player: the glycemic index. Imagine the glycemic index as a speedometer, but for food. Instead of showing how fast you're going, it reveals how quickly a food transforms into sugar in your bloodstream. Its scale ranges from 0 to 100 - the higher the number, the faster a food turns into sugar, and consequently, the quicker your sugar levels spike post meal. The Not-So-Sweet Truth about Popular Breakfast Foods Now, armed with this knowledge, let's evaluate our breakfast foods against this index. Wheat bread, oatmeal, and Cheerios all share a glycemic index of 74. Yes, your beloved oatmeal is up there. Even white rice, with an index score of 98, can cause an abrupt surge in blood sugar. Cashews - The Unlikely Breakfast Hero In comparison, cashews score a mere 22 on the glycemic index. This notably lower value is due to two key components: proteins and fats. These nutrients slow the conversion of food into sugar, making cashews a healthier option. Redefining a Healthy Breakfast As we dissect the glycemic index further, you'll notice a recurring trend. Foods rich in proteins and fats, like eggs and avocados, register a minimal glycemic index of one. This finding suggests an alternative approach to breakfast that could help reduce inflammation and promote overall health. The Verdict: Rethink Your Morning Ritual In conclusion, the quintessential breakfast of oatmeal, banana, and orange juice may not be the health champion you thought it was. By rethinking our breakfast choices to include more proteins and fats, we can shift towards a more balanced and nutritious start to the day. Are you ready to flip the script on breakfast? Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Early Onset and Continuous Struggle with Prostatitis The Long Battle Begins in the 30s.  Imagine battling a health issue for over 30 years. This is the reality for Trevor, who has been dealing with prostatitis since his thirties. His story isn't just about a medical condition; it's a journey through persistence and resilience in the face of a relentless health challenge. The Impact of Fluoroquinolone Treatments and Resulting Complications Fluoroquinolone Antibiotics: A Double-Edged Sword.  Trevor's battle involved numerous fluoroquinolone antibiotics, prescribed by his healthcare professionals. While these drugs were intended to help, they led to a complication known as quinolone toxicity. This twist in his treatment plan highlights the delicate balance in managing chronic conditions like prostatitis. Estimating the Extent of Antibiotic Use A Rough Count of Antibiotic Rounds.  When asked to estimate, Trevor recalls about 20 to 30 rounds of antibiotics. This figure doesn't just represent pills; it symbolizes a relentless pursuit for relief and the complex nature of treating prostatitis. Surgical Interventions: Beyond Prostatitis S urgery: A Step Beyond Medication.  Interestingly, Trevor underwent surgery not directly for prostatitis, but for an enlarged prostate. This procedure included a biopsy and resection, which, thankfully, ruled out cancer but confirmed the ongoing prostatitis. This part of his story sheds light on the interconnected issues of prostate health. Adapting to Life with Prostatitis The Need for Comfort Measures.  To manage his condition, Trevor had to sleep with a large cushion between his legs. This adaptation was necessary to relieve the pressure on his enlarged prostate, revealing the day-to-day adjustments and the reality of living with such a condition. The Harsh Reality of Prostatitis Understanding the True Impact of Prostatitis.  The most striking aspect of Trevor's story is the extent of his prostate enlargement. It was so severe that sleeping without a pillow for comfort was unthinkable. This detail underlines the significant physical and emotional toll prostatitis can take on an individual's life. In this narrative, Trevor's 30-year ordeal with prostatitis is a testament to the complexities of managing chronic health conditions. It's a story of endurance, medical challenges, and the adaptations necessary to cope with a persistent health issue. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Welcome to our insightful exploration of managing blood pressure, a crucial aspect of maintaining overall health. Here, we'll delve into an inspiring personal account of overcoming hypertension, a journey marked by significant medication adjustments and impressive health improvements. The Initial Struggle: Battling Hypertension with Medication Initially, our focus individual was grappling with high blood pressure , a common yet potentially dangerous health condition. They were prescribed two different medications to manage this issue. The first was a calcium blocker, and the second, a 300-milligram dose of a drug called Urban. These medications are typically employed to help control blood pressure levels and prevent the complications associated with hypertension. The Calcium Blocker and Urban: A Dual Approach The calcium blocker, known for its effectiveness in reducing blood pressure, works by preventing calcium from entering the heart and blood vessel walls, thus easing blood flow. Urban, on the other hand, likely refers to a type of medication that helps in relaxing blood vessels and improving blood circulation. The Turning Point: Reducing Medication Intake A significant shift occurred in our subject's health regimen. They were able to reduce their reliance on these medications. From taking two blood pressure medicines, they transitioned to consuming only half a dose of one of these drugs, either every other day or every third day. This reduction is not just a change in medication intake; it's a testament to a remarkable improvement in their health. The Impact of Reduced Medication on Blood Pressure With the decrease in medication, an interesting development arose: their blood pressure began to drop, sometimes even too low, reaching the 70s from previously being over 100. This dramatic change signifies a substantial improvement in controlling blood pressure, hinting at an overall enhancement in cardiovascular health. Beyond Blood Pressure: Broader Health Improvements Our story doesn't end with just managing blood pressure. There's more to this health transformation. The individual noted a significant improvement in another crucial area of their health – their gut. Gut Health: A Marked Improvement Previously, the individual suffered from severe gut issues, a common problem that can affect overall well-being. However, with the changes in their blood pressure management and overall health routines, they experienced a noticeable improvement in gut health. This improvement further highlights the interconnected nature of our bodily systems and the importance of holistic health management. In conclusion, this narrative isn't just about reducing blood pressure medication. It's a story of overall health transformation, a journey that showcases the power of effective health management and the potential for remarkable improvements in various aspects of wellbeing. Through this account, we see the importance of closely monitoring and adjusting healthcare routines for optimal health outcomes. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

The Essential Guide to Gut Health: Why It's More Important Than You Think Welcome to an eye-opening exploration of gut health! Get ready to discover a fact about your body that may just surprise you. The Surprising Thinness of Your Gut Bold: Did you know your gut is only one cell thick? It's true! This tiny detail is incredibly important for a big reason. A massive 90% of your immune system is located right in your gut. So, if your gut health is poor, it can lead to chronic inflammation because of its delicate, one-cell thickness. Skin vs. Gut: A Comparison of Thickness Let's compare this to your skin, specifically your finger. You've probably cut your finger countless times, and each time it bled, right? To make your finger bleed, a cut has to go through about a thousand layers of cells. But your gut? It’s just one cell thick! The Impact of Diet on Your Gut Now, imagine you're eating something you're sensitive to, like gluten. This can cause mild, but constant, inflammation in your gut. Since your gut is only one cell thick, this inflammation affects every single cell. Signs of a Healthy Gut A healthy gut means no gas, no diarrhea, no bloating, and no constipation. If you're experiencing something different, it's a sign that this one-cell layer in your gut is inflamed and possibly damaged. Concluding Thoughts on Gut Health Understanding the critical role your gut plays in your overall health is key. Keeping your gut healthy is vital for a strong immune system and overall well-being. If you've found this information helpful, don't forget to like, comment, and share this with someone who could benefit from learning about gut health. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

The Downward Spiral of Fluoroquinolone Side Effects Imagine this: One day you're taking antibiotics to handle a breathing glitch, and the next, you're confined to a wheelchair with every symptom screaming *fluoroquinolone toxicity*. That's the stormy sea Taylor, and many others dubbed "floxies," had to navigate. What began as an innocent treatment led to the complexities of fluoroquinolone toxicity, a challenge many are striving to understand and counter. The Cascade of Challenges: Understanding Being Floxed Being "floxed" isn't just a term; it's a whirlwind of pain, confusion, and a litany of symptoms. Tendons went rogue, reliance on aids like wheelchairs became common, and a call for *floxie hope* became louder. Navigating Fluoroquinolone Toxicity Treatment A parade of doctor visits and *fluoroquinolone toxicity tests* ensued. But every beacon of hope seemed just out of reach, leaving many wondering **how to recover from being floxed**. The Real Lifesaver: Dietary Changes and Floxed Treatment Turns out, the path to healing from being floxed had a culinary twist! Dietary changes emerged as a promising answer for many grappling with *fluoroquinolones side effects*. The Wellness Toolkit for Fluoroquinolones Toxicity Supplements to Counter Fluoroquinolone Toxicity A sprinkle of magnesium glycinate, a dash of omega-3 fish oil, and a touch of caprylic acid. This combination isn't just magic but a tried and tested mix for those seeking supplements for *fluoroquinolone toxicity* and striving to discover **how to heal from floxing**. The Dietary Role in Floxed Treatment The revamped diet not only cut down the ouch-moments but also became an essential tool in the holistic approach to healing from fluoroquinolone toxicity. Trusting the Recovery Process from Fluoroquinolones Toxicity While supplements and diet play a role, the journey of recovery from being floxed is also a game of patience, trust, and seeking the right *floxed treatment*. The Unsung Heroes in Fluoroquinolone Toxicity Treatment Your health journey isn't a solo trek. Teaming up with a knowledgeable healthcare provider, familiar with the intricacies of **fluoroquinolones toxicity**, ensures you're on the right path. Emerging from the Shadows of Being Floxed From the depths of despair to a dawn of hope, Taylor's journey, and those of many floxies, underscores a vital message: With the right tools and trust, there's always hope after being floxed.

The Astonishing Truth About Insulin and Inflammation Hold on to your hats, folks! I've stumbled upon a staggering truth about insulin, a hormone that wields incredible influence over our health, and it's high time I let you in on this game-changing discovery. You see, grasping the significance of your fasting insulin levels is critical for seizing control of your well-being. Insulin's Role in Chronic Inflammation Let's cut to the chase: insulin is a pro-inflammatory hormone. When it floods your system in excess, you become ensnared in a relentless cycle of inflammation. Here's the kicker: medical research has revealed that every known disease thrives in an inflamed body. Talk about a dire wake-up call! Fasting Insulin: A Key to Health and Wellness Now, feast your eyes on the reference range for fasting insulin, stretching from a deceptively modest 2.6 to a jaw-dropping 24.9. One of my clients registered an astounding fasting insulin level of 37.3! So, what on earth does this spell for her well-being? In an ideal world, we'd aim for your fasting insulin to settle comfortably around five. Anything higher and your body is waging a ferocious war against chronic inflammation. Swift Action for Optimal Health With my client's level skyrocketing to an alarming 37, it's abundantly clear that swift, decisive action is needed to restore her body and launch her journey toward optimal health. If this powerful insight has sparked your interest, do me a favor: like, comment, and share this post with someone who could use a guiding light on their path to better health. Trust me, they'll thank you for it.

Unveiling Nature's Best-Kept Secret Have you ever imagined the secret to better health could be hiding in your backyard or a forest? I'm talking about mushrooms, and trust me, they're more than just a dinner delicacy. This isn't just about any random mushroom. It's about a particular product that stands out, a potent blend you can easily find with a quick online search. Why This Product? There's a mushroom blend product available on Amazon that’s caught my attention. Why? It boasts a blend of over ten unique mushrooms and three powerful adaptogens. But before you raise an eyebrow, there is something fascinating that you should know. We humans share almost half our DNA with mushrooms. Yes, you heard that right. What this implies is an incredible compatibility between mushrooms and your body, making this product a match made in nature. Five Unbeatable Benefits of the Mushroom Blend 1. Boost Your Immunity With the daily challenges and stresses, your body’s defense system could use some reinforcement. This blend ensures your immunity stands tall and ready, shielding you from potential health threats. 2. Tap Into Nature’s Antioxidant Exposure to pollutants and stress can leave your cells at the mercy of harmful free radicals. But, with this mushroom blend acting as a powerful antioxidant, you'll keep those nasty elements at bay. 3. Revitalize Your Skin Want to flaunt a radiant, youthful glow? Mushrooms can be your new skincare ally. Their natural compounds ensure your skin stays hydrated and supple. 4. Sharpen Your Memory Remember those moments when you forgot where you placed your keys? This blend might just be the solution. It offers a natural boost to your cognitive abilities, ensuring your memory stays sharp. 5. Energize Your Day Imagine harnessing boundless energy throughout the day without relying on countless cups of coffee. This mushroom mixture promises that kind of vitality, rejuvenating your body from the inside out. Incorporating It Is A Breeze! No pills, no fuss. I've found the easiest way to enjoy these benefits. Just add a tablespoon of this mushroom magic to your morning smoothie, blend, and drink your way to better health. Simple, right? Take the Leap Towards Enhanced Well-being If the idea of a healthier, more vibrant you appeals, then give this product a shot. And if this piece has struck a chord, spread the word! Share, comment, and let your loved ones in on nature's wonder blend. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Are you tired of experiencing fish oil burps after taking your daily dose of this essential supplement ? Well, fear not, because I have a simple trick that can put an end to this unpleasant dilemma. In this episode of True Health Recovery, I will share with you an ultimate hack that will help you enjoy the benefits of fish oil without the unwanted burping sensation. So, pay close attention and get ready to say goodbye to fish oil burps once and for all. The Fish Oil Burping Challenge: A Simple Solution If you're someone who relies on fish oil to saturate your cells with its natural anti-inflammatory properties but finds yourself troubled by post-consumption burping, this ultimate hack might just be the answer you've been searching for. Introducing the Freezer Method Imagine this: your trusty fish oil capsules chilling in the freezer. Yes, you read that right. By freezing those little capsules, you can change the game. When it's time to take them, be sure to wash them down with a glass of cold water. Now, let me explain the science behind this hack. Freezing the capsules causes the fats within them to solidify. And here's where the magic happens. When you consume the frozen capsules, they have the potential to reach your small intestine before thawing out, which means you can bypass the notorious fish oil burp. It's a simple yet effective trick that can make a world of difference. Addressing Underlying Factors While the freezer method has proven successful for many individuals, it's essential to recognize that it might not work for everyone. If you still find yourself experiencing fish oil burps, it's time to delve deeper into the underlying issues. Firstly, it's possible that you have a sensitivity to the oil itself. Freezing the capsules and allowing them to bypass your stomach might just solve the problem in such cases. If this solution works for you, consider it a victory in your quest for a burp-free fish oil experience. However, if the burping persists, it could be an indicator of other issues. One possibility is that the fish oil you're using is of poor quality. Opting for higher-grade options instead of cheaply bought fish oil from your local drugstore or supermarket may provide better results. Alternatively, inadequate levels of hydrochloric acid in your stomach could make it challenging to digest and break down fats, leading to burping. If you suspect this might be the case, seeking further guidance from a healthcare professional can be beneficial. A Quick and Effortless Solution There you have it—a quick and easy-to-implement hack that has helped numerous individuals overcome their fish oil burping woes. Sometimes, the simplest solutions can have the most significant impact on our well-being. If you have any questions or concerns, don't hesitate to reach out. My mission is to assist people worldwide in recovering from chronic conditions. Remember, where there's help, there's hope. Take care and stay well, Dr. Hugh

What's This "Reverse T3" Everyone's Talking About? Listen up. If there's one thing I want you to grasp about your thyroid, it's the significance of this under-discussed hormone: reverse T3. Hold onto your hat, we're diving deep! What are the Symptoms of a High Reverse T3: The Red Flags So, you've heard murmurs about reverse T3 but are unsure about the telltale signs? Let me break it down in the simplest terms: Fatigue: Ever feel like you've hit a wall and can't muster the energy? Bingo. Weight loss struggles: Trying all the diets but the scale won’t budge? Might be a culprit here. Brain fog: Those moments when thoughts seem to escape like mist? Yep, it's on the list. Muscle aches: And I'm not talking about after a tough gym session. The Real Deal Behind Reverse T3 Okay, let’s get a clear picture here. Think of your thyroid like an engine. The hormone you often hear about, total T3, is the gas pedal, making things move. But reverse T3? That’s the sneaky brake that sometimes comes on when you least expect it. When reverse T3 levels shoot up, they’re essentially pressing down on that brake, making your body’s engine scream for relief. What is a high Reverse T3 number? Consider this: I recently had a look at a client's lab results. Her reverse T3? A whopping 32.5. Now, if you compare it to the standard range (which is 9.2 to 24.1, just so you know), she's way above the bar. Ideally, I'd want that number around a cozy 15. Why? Because the higher the reverse T3, the harder your body's "engine" has to work. Picture driving with your car’s handbrake on – not a smooth ride, right? The Bottom Line on High Reverse T3 It's not just about numbers or vague symptoms. High reverse T3 literally blocks your powerhouse hormone, T3, from doing its job. It's like turning up to work ready to smash the day, but someone's put a giant roadblock in your way. Or, in car terms, imagine pressing the gas while your emergency brake is stubbornly holding you back. Your engine struggles, revs, and eventually burns out. Spread the Knowledge Found this nugget of wisdom insightful? Pass it on! Share, comment, and let's get everyone in the know. We could all use a smoother drive in life, right? #Thyroid #ReverseT3 #HealthTips #WellnessCheck #ThyroidHealh ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

You may have heard of leaky gut, but have you heard of leaky brain? Sometimes the immune barriers in the body break down, letting in pollutants, toxins, and other irritants that would normally be kept out. This often happens in the gut or the lungs, which you might have heard referred to as leaky gut or leaky lung syndrome. But there’s another, lesser-known kind of barrier breakdown that can happen in the brain. While thousands of papers have been published on intestinal permeability and how it causes dysfunction throughout the body, the blood-brain barrier model is just now starting to receive widespread recognition. Commonly called leaky brain, the breakdown of the blood-brain barrier can let through infections, pathogens, and other environmental triggers, leading to inflammation and neurodegeneration. People who suffer from leaky brain often experience neurological symptoms including brain fog, memory loss, and depression. So what causes the blood-brain barrier to break down, and what can you do to improve it? What is the blood-brain barrier? Before we talk about the symptoms of leaky brain, what causes it, and what you can do about it, we first need to go over what the blood-brain barrier is and what it normally does. The blood-brain barrier is made of blood vessels and cells called astrocytes. Together, they create a barrier that keeps pollutants, toxins, circulating antibodies, and dietary proteins out. When this barrier becomes overly permeable, chemicals in the bloodstream, pathogens, and circulating antibodies can cross over and cause inflammation in the brain.” What are the symptoms of a leaky brain? Brain fog Difficulty concentrating Lack of motor coordination Brain fatigue Depression Cognitive delays Lowered mental endurance Decreased nerve conduction speed All of these symptoms are associated with inflammation and neurodegeneration. Brain inflammation interferes with regular synaptic activity, slowing nerve conduction and making everything the brain needs to do less efficient. Motor skills, mental endurance, and memory are all impacted. All of a sudden, a practiced tennis player might have difficulty serving the ball, or an avid reader may be unable to finish a single page.. How to diagnose leaky brain syndrome So how do we determine if a patient has blood-brain barrier permeability? The most well-known test measures a marker called S100B, as elevated levels of the marker are a common sign of increased permeability. Doctors can also test for leaky brain by looking at different protein antibodies. These kinds of circulating antibodies can’t cross the brain unless the barrier has been broken down, so their presence also indicates increased permeability. While always an issue, this is especially concerning for those with celiac disease or gluten sensitivity. Gluten’s amino acid sequence is very similar to the protein structure of certain regions in the brain, specifically neurofilament proteins and astrocytes in the cerebellum. Due to this similarity, gluten is often able to mimic these protein structures, causing gluten antibodies to bind to the brain. This concept is called molecular mimicry and it causes the immune system to attack and destroy brain tissue every time the gluten-sensitive person (experiencing this mechanism, which is not everyone) eats gluten. In fact, gluten sensitivity and celiac disease affect primarily nerve and brain tissue. No other food is more of a trigger for neurological dysfunction and neurological autoimmunity than gluten. What causes the blood-brain barrier to break down? Anything that impacts healthy blood vessel function or creates persistent inflammation can cause the blood-brain barrier to break down. Unless managed through dietary and lifestyle strategies, chronic inflammatory and autoimmune disorders such as lupus, Hashimoto’s, or rheumatoid arthritis have the potential to break down the barriers in the body, including the gut, lung, and brain barriers. We also know that inflammatory bowel diseases and chronic gut inflammation can contribute to the permeability of the blood-brain barrier. It’s been proven that inflammation in the gut often means inflammation in the brain, Traumatic brain injuries are another common cause of leaky brain. When the brain is injured, the blood-brain barrier intentionally opens to allow the passage of immune cells. After the immune cells enter in order to help the injured brain, the barrier is supposed to close back up – but this doesn’t always occur. Patients with traumatic brain injuries often notice their brain function declines over time because their blood-brain barrier has never truly healed.

Cholesterol often carries a villainous reputation when it comes to health discussions. However, this misunderstood substance is not your adversary, but rather a critical ally in the pursuit of optimal health. Let's delve deeper into the world of cholesterol, demystifying its essential role in maintaining your overall well-being. Decoding the Essence of Cholesterol in Cellular Health Cholesterol is not merely an unwelcome guest in your body; it forms an integral part of your cellular structure. A staggering 30% of your cell membranes are built from cholesterol. Insufficient levels can therefore compromise cell membrane health, leading to a cascade of physiological issues. Our bodies are marvels of biological engineering, with cholesterol acting as a key component in every cell. Whether it's the neurons in your brain, the hepatocytes in your liver, or the keratinocytes in your skin, cholesterol is omnipresent. If you could take a microscopic view of your cells, you'd witness a sea of yellow dots – that's cholesterol, the silent workhorse of your body's cellular machinery. The Ideal Cholesterol Range: Striking the Balance Navigating the cholesterol conundrum starts with understanding the appropriate levels. Ideally, total cholesterol levels should hover between 200 and 250. But why is it so essential, and how does it contribute to your well-being? Let's break down the top five roles of cholesterol. 1. Nurturing Brain and Nervous System Health Cholesterol is pivotal for maintaining a robust brain and a well-functioning nervous system. It serves as an essential component for nerve conduction and brain health, contributing to your cognitive prowess and nervous system integrity. 2. Facilitating Smooth Digestion Cholesterol aids in digestion by playing a crucial part in the formation of bile, a substance that helps digest fats. Without adequate cholesterol, your digestion could be thrown off balance, potentially leading to discomfort and malabsorption. 3. Assisting in Fat Metabolism When you consume fats, cholesterol steps in as a trusty assistant, helping to break down these dietary fats. This process is crucial for energy production and the absorption of fat-soluble vitamins. 4. The Backbone of Hormonal Balance Hormones like testosterone, estrogen, and progesterone owe their existence to cholesterol. It acts as a building block for these hormones, thereby ensuring their optimal production. Maintaining sufficient cholesterol levels is crucial for hormonal balance and overall vitality. 5. Vital for Vitamin D Synthesis The synthesis of vitamin D in your body is another area where cholesterol shines. It's required for the production of this essential vitamin, which plays a myriad of roles in your body, from bone health to immune function. Now that you're privy to the critical functions of cholesterol, it's time to shift our perspective from viewing it as an enemy to recognizing it as an essential ally in our quest for optimal health. If you found this article enlightening, don't forget to like, comment, and share it with your loved ones. Remember, knowledge is power, and sharing it only amplifies its effect.

Have you ever had your cholesterol levels checked and received a clean bill of health? It's time to take a closer look at your heart health with NMR Lipid Profile testing. This advanced test measures the number of small LDL particles in your bloodstream, giving you a more accurate picture of your risk for cardiovascular disease. In this test, LDL particle number is the key metric to pay attention to. A number less than 100 is ideal, while a number greater than 2000 is considered very high. This is because the more small LDL particles you have, the higher your risk for heart disease. It's important to note that 50% of all heart attack patients have normal cholesterol levels. Total cholesterol is no longer considered the best indicator of heart health. That's why the NMR Lipid Profile is so important – it provides a more comprehensive understanding of your specific LDL particle size and number. If you're interested in learning more about NMR Lipid Profile testing, visit my website for more information. Also, another important part of the advanced cholesterol panel: take a look at the importance of what high triglycerides means. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Fluoroquinolones, a commonly prescribed class of antibiotics, are intended to combat bacterial infections effectively. However, there is a dark side to these drugs that often goes unrecognized. Many individuals who have taken fluoroquinolones, such as levofloxacin (Levaquin), ciprofloxacin (Cipro), moxifloxacin (Avelox), and others, have experienced severe and lasting side effects, leading to a condition known as "floxed." In this article, we will delve into the risks associated with fluoroquinolones, the symptoms of floxing, and the impact on the central nervous system. Furthermore, we will explore how identifying and treating floxing can help individuals regain their health and well-being. Unveiling the Risks of Taking Fluoroquinolones: While the FDA has approved fluoroquinolones for medical use, it is crucial to acknowledge that these drugs are not without risks. To ensure patient safety, the FDA mandates warning labels on fluoroquinolone medications, explicitly highlighting the potential for severe side effects. Regrettably, these side effects can be both physical and mental, as indicated on the warning labels. Patients may experience a wide range of symptoms, including depression, anxiety, nervousness, tingling, numbness, balance issues, tremors, dizziness, ringing in the ears, eye floaters, difficulty breathing, overwhelming feelings, muscle twitching, spontaneous muscle jerks, digestive issues, and fatigue. The variability of these side effects often leaves patients struggling to find an accurate explanation for their symptoms, sometimes leading to misdiagnoses or prescriptions of antipsychotic medication. Understanding the Role of the Cerebellum and GABA Receptors in Floxed Symptoms: The central nervous system, particularly the cerebellum and its GABA receptors, plays a critical role in the occurrence of floxing. GABA receptors, located in the cerebellum, facilitate relaxation, improve sleep quality, alleviate PMS symptoms, aid attention deficit disorder, regulate growth hormones, reduce inflammation, and mitigate depression, among other essential functions. The cerebellum acts as the gateway between the brain and the rest of the body, controlling the passage of sensory and motor neuron signals. When fluoroquinolones disrupt the GABA receptors, the cerebellum, with its dense neuronal activity, becomes directly impacted. Consequently, the cerebellum's dysfunction prevents effective regulation of neuronal messages, leading to the broad array of symptoms associated with floxing. Identifying Floxed Symptoms and Starting Fluoroquinolone toxicity treatment: Accurate diagnosis plays a pivotal role in effectively managing floxing. Through MRI scans, medical professionals can identify cerebellum damage, a hallmark of floxing. MRI images showcasing cerebellum degeneration present a clear visual representation of the damage caused by fluoroquinolone toxicity. When the cerebellum sustains significant damage and the GABA receptors are affected, individuals often experience difficulties in relaxation, such as increased nervousness, anxiety, sleep disturbances, and even night sweats. In severe cases, individuals may perceive an impending sense of doom due to the extensive cerebellar damage. Floxing extends beyond the realm of relaxation issues; it affects the entire central nervous system, consisting of the parasympathetic and sympathetic nervous systems. The parasympathetic system promotes relaxation and digestion, while the sympathetic system triggers the fight or flight response. Severe damage or inadequate GABA receptors can disrupt this delicate balance, leading to symptoms such as dilated pupils, rapid heart rate, increased lung activity, and gastrointestinal problems. Identifying the underlying imbalances within the nervous system is crucial to resolving these symptoms and restoring overall well-being. Restoring Balance from Floxed Symptoms and Seeking Help: Rebalancing the nervous system represents the key to alleviating floxing symptoms, although each individual's journey may differ. Consulting with a functional neurology doctor can provide invaluable guidance and support in this process. Through a simple discovery call, a functional neurology doctor can conduct tests to evaluate the cerebellum's functionality and determine the appropriate exercises to enhance brain function. Since each individual's needs are unique, a personalized functional medicine approach is essential. By understanding your specific requirements and focusing on strengthening the damaged cerebellum, a tailored plan can be devised to facilitate your recovery and improve your overall quality of life. Final Thoughts for People who have been Floxed : Floxing, a term used to describe the devastating effects of fluoroquinolone antibiotics, sheds light on the hidden risks associated with these medications. It is essential to recognize the potential for severe side effects and the impact on the central nervous system, particularly the cerebellum and GABA receptors. Identifying floxing and seeking appropriate treatment through functional medicine can empower individuals to regain their health and well-being. Remember, if you suspect you have been floxed or are experiencing lingering symptoms after fluoroquinolone use, do not hesitate to consult with a qualified healthcare professional to receive the support and care you deserve.

Revealing the Culprits Behind Chronic Inflammation Listen up, folks! There's a sneaky danger lurking in your kitchen and it’s not what you might think. You see, not all fats are created equal. Sure, we've all heard the tales of 'bad fats', but did you know some could be secretly staging a rebellion in your body? Yup, inflammation. Chronic, stubborn, and honestly, no-good-for-nothing inflammation. The Nasty Lineup: Oils to Beware Of 1. Corn Oil This golden liquid might seem innocent, but don’t let its mild manners fool you. Behind the curtain, it’s a mastermind of mischief. 2. Canola Oil A common choice, but just like a wolf in sheep's clothing, it's not as benign as it appears. 3. Cottonseed Oil Ever heard the saying, "looks can be deceiving?" Cottonseed oil practically wrote the book on that. 4. Soy Oil Popular? Yes. Friendly to your body? Think twice before letting this one into your inner circle. 5. Safflower Oil This one's a sly operator. It might promise health, but what it delivers is a whole lot of inflammation. 6. Sunflower Oil Bright and sunshiny on the outside, but on the inside? It's stirring up storms. 7. Grapeseed Oil Don't be swayed by its fancy name. It's on this list for a reason. 8. Rice Bran Oils Last but not least, this seemingly neutral oil is more foe than friend. A Call to Arms: Guarding Against Inflammation The moral of the story? Protect yourself. These oils are like the villains in our dietary tale. They’ll cause a ruckus, creating that nasty chronic systemic inflammation in your body. And trust me, you don't want that. But hey, knowledge is power. Now that you’re armed with this info, show these oils the exit door. Avoid them like the plague. Join the Revolution If this revelation rocked your boat, do the world a favor: like, comment, and spread the word. Sharing is caring, after all. Your loved ones deserve to know what's up! --------------------------------------------------------------------------- 🔥 The 8 Deadly Fats You Must Avoid! ⚠️ | Uncover Hidden Inflammation Culprits 🚫 Danger Alert: Are those sneaky fats you munch on silently wreaking havoc in your body? Time for a quick food revelation! 🍴 Inflammation’s Worst Culprits: 1️⃣ Corn Oil 2️⃣ Canola Oil 3️⃣ Cottonseed Oil 4️⃣ Soy Oil 5️⃣ Safflower Oil 6️⃣ Sunflower Oil 7️⃣ Grape Seed Oil 8️⃣ Rice Bran Oils 💡 Did You Know? These oils aren’t just bad; they're catalysts for systemic inflammation. And inflammation? It's your body's silent enemy. 🤫 ✅ Action Step: Toss out those bottles and choose wisely next time you're at the grocery store. 👉 Spread the word: Knowledge is power. Share this with friends & family. Leave a ❤️ if this opened your eyes and comment your thoughts below. Let's lead healthier lives together! #InflammationFree #HealthyChoices #EatSmart #AvoidBadFats #FoodRevelation ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

In today's busy, ever-connected world, more of us are admitting, "I just feel so foggy." Have you ever felt engulfed by a mysterious haze clouding your thoughts? Or maybe you're constantly drained, forgetting where you last left your favorite mug? Dive with me into the concept of a "leaky brain" and you might find the surprising answers linked to blood-brain barrier damage symptoms. Don't worry; I've got you covered, explaining everything simply and clearly. Understanding Blood Brain Barrier Permeability: A Peek into the Purple Box Imagine this scenario: a dear friend shows me her latest medical reports, searching for clarity. That intriguing purple section? It's labeled the Blood Brain Barrier Permeability. In layman's terms, think of it as the security system for your brain. Now, if there are two bold red arrows there flagging "out of range," it's a sign that there's a leak in the security. Decoding the Red Flags of Blood-Brain Barrier Damage Symptoms Your blood-brain barrier is akin to the walls of a fortress, incredibly thin - just one cell in width! When this barrier leaks, unwanted guests from your bloodstream, like inflammation, can waltz right into your brain. But here’s the twist: our brains don’t cry out in pain. Instead, it manifests as fatigue, forgetfulness, and even a sense of imbalance. Ring any bells? Blood Brain Barrier Permeability: Why It's Crucial to Pay Attention Feeling foggy isn't just a fleeting feeling. It's a genuine sign that there might be an underlying issue. Ever been gripped by sudden anxiety? Or felt an inexplicable bout of sadness? These aren’t mere mood swings. They might be red flags hinting at blood-brain barrier damage symptoms . Grasping the True Threat This isn't about minor forgetfulness. A compromised brain barrier is a grave concern. It means the defense mechanism of your brain has vulnerabilities. This isn't just alarming, it’s an autoimmune condition that directly targets brain tissues. ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Pain is Not Just Physical, It's All in Your Mind Understanding the Connection Between Your Brain and Pain Hey, friend! Today, let's unravel a fascinating truth about pain and the brain. We all experience discomfort in our lives. Whether it's a hurt finger or a sore back, that sensation is more than just physical. The key to understanding it? Your brain's incredible ability to perceive and control pain. The Path of Pain: From Your Spine to Your Brain Ever wondered how pain works? Let's break it down: Impulses arise from your spinal cord. They travel to your brain, creating a sensation of pain. Finally, they come down to the affected area, like your fingertip. So, if something hurts, it's not just about that specific spot. It's about how your brain perceives it. A Healthy Brain Equals Less Pain Now, here's the remarkable part: your brain has a built-in "pain-dating mechanism." What does that mean? If your brain is in tip-top shape, it can actually stop pain. On the other hand, if it's unhealthy, you'll perceive more discomfort. Signs of an unhealthy brain might include: Brain fog Fatigue Food sensitivities Bloating Swelling Each of these is an indicator that something's not quite right upstairs. Time to Take Action: Heal Your Brain, Heal Your Pain Are you tired of living with constant discomfort? If your brain's not well, you'll continue to be in pain. But don't worry! I've got your back (and your brain). Check Out Our Master Classes for a Pain-Free Life Visit our website, and you'll find master classes loaded with information on how to keep your brain healthy. We've got everything you need to get well. Remember, Where There's Help, There's Hope Take control of your life and your pain. Start the journey to a healthier brain today. I believe in you. Take care, and see you soon!

It's all about mitochondria, those vibrant powerhouses within our cells. They're the unsung heroes, toiling away to bring life to every single body function. My goal today? To dish out six straightforward, effective strategies to kickstart your mitochondria, right here, right now. Boost your energy and enhance your vitality by caring for these mighty little dynamos. Embrace the Autoimmune Paleo Diet First on the agenda, let's explore your plate. What does it look like? Here's the twist: it should resemble an autoimmune paleo diet. Why so specific? Because this particular diet banishes all foods potentially responsible for causing that notorious troublemaker, inflammation. Inflammation is your mitochondria's nemesis, mucking up their ability to churn out the energy you need. Show inflammation the exit door, and watch your cellular power plants thrive. Methylene Blue - A Potent Ally Next up in your mitochondrial wellness strategy is methylene blue. This is no hocus pocus; there's a whole heap of research backing this powerhouse. It's my go-to, and it might just become yours too. Methylene blue could be your mitochondria's secret weapon. The Marvel of Molecular Hydrogen Coming in at number three is molecular hydrogen. Sounds pretty high-tech, doesn’t it? That's because it is. Molecular hydrogen is another fantastic supporter of your cellular dynamos, tirelessly working to enhance mitochondrial function. Phosphatidylcholine - The Unsung Hero of Mitochondrial Health The fourth step? It's called Phosphatidylcholine, from Body Bio. A mouthful, I know, but here's the scoop: it's crucial for your mitochondrial membranes. Care for your mitochondria at a molecular level, and you'll be repaid with energy and vitality. Harness the Power of Red Light Therapy Step five in this mitochondrial revitalization journey: red light therapy. This might seem a little out there, but trust me, your mitochondria will be thanking you. Red light therapy is a boon for those tiny power producers, so let's not keep them waiting. Infrared Saunas: Your Secret Wellness Weapon Last but not least, make room for infrared saunas in your life. This is the sixth and final step, and it's a game-changer. All of this might seem like a lot to take in, but don't fret. For a more in-depth look at each step, make a beeline for my website. You'll find plenty more valuable content waiting for you there. If you found these tips useful, be sure to like, comment, and share them with someone you care about. Let's spread the mitochondrial love! ------------------------------------------------------------------------------- Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Understanding Long Covid: A Syndrome of Surprises Hey folks! Ever bumped into the term 'Long Covid'? Well, it's not as long as it sounds, but it sure can feel like it! Just like a bad breakup, Covid doesn't always leave you when it's supposed to. Let's dive right into a quick and simple breakdown: Long Covid is what we call the stubborn after-effects of the virus that linger far past its expiry date. Ready for a visual tour? Here's a snapshot: Decoding Symptoms: Unmasking the Faces of Long Covid This beast can be a master of disguise, manifesting in various forms and playing havoc with your body. Here's the most-wanted list: Respiratory mischief: Difficulty in breathing, constant coughing - yeah, your lungs are not having a good time. Heart hiccups: Chest pain, palpitations – your heart’s definitely not 'loving it'. Neurological nuisances: Problems with thinking, concentration issues, brain fatigue, headaches, sleep disorders – your brain’s on overdrive, and not in a good way! Digestive dilemmas: The virus can stir up trouble in your tummy too. All these are red flags that you're dealing with Long Covid. The Virus Journey: From Infection to Long Covid What's the voyage of a virus like? Picture this: On the left, you've got the baseline – that's you pre-infection. Then the unwanted guest arrives – your health nosedives, reaching 'peak infection'. Luckily, you bounce back – the 'recovery' line intersects with the baseline, marking your 100% comeback. With Long Covid though, the story's different. Here's how: You're hit by the infection, and suddenly, you're not the same person anymore. Picture a staircase leading downwards. Each step you take – you're feeling worse and worse. It's like an unending downward spiral. The Light at the End of the Tunnel: Battling Long Covid If you're wrestling with Long Covid, remember: it's not a lost battle. There are ways to build resilience against this persistent virus – I'll cover those in upcoming posts. Hope this post was useful to you. Show your appreciation with likes and comments, and don't forget to share it with a loved one who might benefit from it. Stay tuned for more, and remember, we're in this together! 💪 #LongCovid #Covid19 #Health #Wellness #Recovery #StayStrong #FightBack high CRP with Covid 19 Long COVID: An overview https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8056514/ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

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Why Is the Cost of Labs So High? When the largest portion of all bankruptcies in the United States comes from outstanding medical bills, you know there is a problem inherent in the system. One great example of this is the cost of labs. I would like to give you a solution to lowering the cost of your labs. Looking at one of my own invoices for the cost of labs I had done with Quest Diagnostics (one of the largest diagnostics companies in the nation), you can see I had a wide range of tests done. The total cost came to $1,586.17, and that was just from the first page of the invoice. Breaking it Down Back in 2013, when this invoice was sent to me, the first test (Thyroxine) cost me $140.61. Now it costs me $8. How? Since then I have begun working with a co-op of medical professionals who are trying to drive the cost down. To make that happen, I do not upcharge for labs. Instead, I only charge patients for whatever the lab costs me as the medical professional. That comes out to $8. Similarly, I am now able to get the cost of a $48 down to $5, and a $125 test down to the cost of a Starbucks order. LOOK AT THE UPCHARGE ON LABS Insurance cost $47~ MY COST $5 thyroid marker Insurance cost $125~ MY COST $6 thyroid marker Insurance cost $232~ MY COST $18 vitamin D Insurance cost $217~ MY COST $10 thyroid marker Insurance cost $44~ MY COST $7 checks basics minerals Why Does This Happen? In short, it is because insurance companies are ripping you off, as well as your employer, your doctor, and more. When your doctor bills your insurance, the cost inflates significantly for essentially no reason. What should be $400 in tests becomes $5,000, while your deductibles may be around that number or even higher. The reason an $18 vitamin D test turns into a $270 test on your bill is insurance. How to Lower Costs The easiest way to lower your lab costs is to work with me. In 2013, my labs cost $805 to run, and now those same labs only cost $54. That is a 93% discount for the same exact tests. Right now the conventional medical system is there to rip you off and keep you sick. Using my polytherapy approach is important to healing, but also helps avoid these outrageous costs of medical care. Remember, where there is help there is hope. SEE A WHOLE CASE WORKUP OF A 41 YEAR OLD HOURBOUND FEMALE Have you had a workup like this? 52-year-old female that is REALLY suffering!

Do You Have an Undiagnosed Autoimmune Disease? It May be Caused by Antibiotics. Do you have recurring, unexplained symptoms that resemble an autoimmune disease? This is more common than you think. Undiagnosed autoimmune disorders can cause chronic pain, fatigue, and an overall lower quality of life, so read on if you believe you might be affected. Research shows that it’s possible for antibiotics and fluoroquinolones – Cipro, Levaquin, Flagyl, Bactrim, and others – to cause this autoimmunity. In this blog post, I’ll go over why this is occurring using the latest medical research alongside my personal clinical experience helping thousands of people who have been damaged by antibiotics. What is Autoimmune Disease? Autoimmune disease is when your body sees tissue – your thyroid, for example – and instead of seeing a normal amount of this tissue, it thinks it sees an excess. Then, your immune system says, “Whoa, that's got to be foreign. Is it friend or foe?” In most cases, any perceived excess of tissue is going to be seen as “foe” and the immune system will start to attack it. This is what causes autoimmune symptoms. The building up of related symptoms over time due to a systemic cause is “disease.” The way I see it is when you have autoimmune disease, it's like your immune system is a little drunk. It’s as though you're driving and you’ve had too much to drink; instead of one car, you see two cars, or four cars, or eight cars. The same thing happens with your immune system. It’s taking all these different pictures of what’s going on in your body, flagging them as “friend” or “foe.” But if it can’t differentiate them, it will always lean more aggressive and assume it’s a foe, attacking tissues that might have been friendly simply because it’s seeing double. When you take antibiotics, what happens in your blood? You’ve probably heard of plasma, which makes up about 55% of your blood. About one percent of your blood is white blood cells, and the rest is red blood cells. You can donate plasma at clinics all over the country in exchange for payment – you might have even seen ads for this service. When you donate plasma, which you can do twice per week, you’re also giving your body’s nutrients. That’s because a large portion of the nutrients that your body needs is held in your plasma in the form of particular proteins. When you ingest antibiotics, especially fluoroquinolone medications, these drugs attach to the proteins in your plasma – the globulin in your bloodstream. They can cause severe autoimmune reactions or even a mild, low-grade autoimmune disease. In someone who suffers from tendon, nerve, or stomach problems and has taken these drugs, there's a high probability that your immune system recognizes the tissues in your body as foreign, and is actively seeking out and attacking them. That's the definition of autoimmune disease we covered earlier. But What Is Plasma? Let's Go Deeper. We know the plasma in your blood makes up 55% of the total, but what makes up the plasma? The proteins albumin, globulin, and fibrinogen make up the plasma, with different percentages of each (plus water) going toward the total 55% of whole blood. Albumin is the most abundant protein, but the most abundant material in plasma is actually water, making up 90% of the plasma. Think of the proteins like cargo ships in the sea of plasma, transporting important materials around the body. Plasma surrounds the blood cells, and the proteins float in it. When a drug enters the system, the drug attaches to the albumin in a process called haptenation. But it shouldn’t be there according to your body’s immune system. Thus, the immune system attacks it, destroying important proteins and their functions. What does the research say? You may know someone who is on these medications and had has no major health concerns as a result. They are in the minority. According to the research, allergy towards a wide spectrum of antibiotics such as amoxicillin is a major health concern. Albumin, the essential protein in plasma, is considered by science to be a major target for haptenation by antibiotics. This means the drug is likely to attach to the albumin, causing the autoimmune response we touched on earlier. It’s important to emphasize that the drug by itself does not cause the autoimmune response, but the drug attached to the protein (haptenation) that is the culprit. More importantly, the albumin with haptenation can look like other tissues in the body. So, when your immune system recognizes the albumin with the drug attached to it as foreign, it “takes a picture” of this as something that must be attacked. But because the affected albumin can look like other tissues – your heart, tendons, nervous system, brain, adrenal glands, gut protein, and more – your immune system may also begin to attack these vital tissues as well. This is where the autoimmune disease begins. So, how do you get better clinically? First, you and your doctor must take the approach that you have an autoimmune disease. This changes the overall treatment protocol. Although you may have bounced from doctor to doctor in the past, none of them diagnosing you with an autoimmune condition, just know that it is common and entirely possible for you to be suffering with autoimmunity. Clinical trials are improving our understanding of autoimmunity. A new method of lab testing has made it possible to determine whether there is an autoimmune disease present in your body, but it’s not available conventionally yet. In the United States, twice as much money is spent on autoimmune diseases as is spent on cancer, and the clinical research shows drugs induce autoimmune disease. What other things increase autoimmune disease? Low blood pressure, high blood pressure, food sensitivities to dairy, gluten, soy, nightshades, and eggs all play a part. Leaky gut, overactivity of certain parts of your immune system, high homocysteine, CRP insulin, not enough sleep, parasites, and more are also culprits. That means a lot of things can be contributing to your autoimmune disease, and a first step can be figuring that out with your doctor. Just know that there’s help. If you need more information, please reach out to me.

Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

The Startling Fact About Sugar in Your Body Imagine for a moment – how much sugar do you think your body has at this very instant? Prepare for a revelation. It's only one teaspoon or precisely four grams. That's it. A mere teaspoon. Visualize that tiny amount. To paint an even clearer picture, ever considered how that compares to the size of a penny? Here you go: penny vs. teaspoon. Shocking, right? The Threatening Implications of Excessive Sugar To put things into perspective, carrying just two tablespoons of sugar in your bloodstream consistently makes you a prime candidate for diabetes. An alarming thought, isn’t it? But let’s delve deeper. The Hidden Sugar in Everyday Foods Take a regular slice of white bread. You'd never suspect it, but one innocent-looking slice packs a whopping 19g of sugar. Yes, you read that correctly. 19 grams! Fancy a sandwich? Stack two slices, and you’re gulping down 40g of sugar. Throw in some potato chips, and you’re racking up even more carbs and sugar. The Secret to a Healthier Life? Slash Those Carbs! This revelation underlines the significance of dietary choices like intermittent fasting, ketogenic diets, and Paleo diets. Each time you decide to trim those carbs, you're drastically reducing the sugar burden on your system. Why Lowering Your Sugar Load is Non-Negotiable Here's the crux: by managing your sugar intake, you're directly decreasing inflammation within. And what's more? In-depth research has proven that inflammation is the breeding ground for a plethora of diseases. In a world that's constantly battling health challenges, this is the wake-up call we all need. Take Charge of Your Health Today Found this eye-opener useful? Then take a second to spread the knowledge. Like, comment, and share. Because everyone deserves to know the truth. Protect your loved ones and let's all strive for better health. ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Have you ever stopped to question what’s really on your plate? It might just be more than you bargained for. The Silent Ingredient: GMOs Imagine a bite of your favorite meal. Tasty? Sure. But let's dive deeper. Ever come across the term GMO? That stands for Genetically Modified Organisms , and they've been sneaking onto our plates since around 1995. The Alarming Facts About GMOs Now, let’s get down to brass tacks. GMOs aren’t just some fancy scientific word. In fact, an overwhelming majority of these GMOs, especially here in the U.S., come with a startling secret: they make their own pesticide. That’s right! Think about it. The food you munch on daily, like that crunchy corn-on-the-cob, is possibly churning out its own bug killer. Corn's Untold Story Hold onto your hats! The leading food many of us eat, almost ritualistically, is corn. And here's a stunner: a whopping 98% of all corn here is genetically modified. In simpler terms? It's producing its own pesticide. And why? To fend off pests that would otherwise love to munch on it. The Impact on Our Health But wait, there’s a twist. While these GMOs are busy warding off insects, there's an unintended side effect. They’re not just killing bugs; they might be harming us too. Ever since GMOs made their grand entrance in 1995, there's been a worrying uptrend. Research this for a minute: GI disorders have skyrocketed. Why? These GMOs might harm bugs by creating holes in their gut, leading to these disorders. If they can do that to insects, imagine what they might be doing inside of us! A Simple Solution: Go Organic Facing gut troubles or just want to play it safe? There's one straightforward answer: switch to 100% organic. It's a choice that lets you take control of your health and what you consume. Join the Movement Loved what you just read? Think it’s worth sharing? Do the world a favor: like, comment, and spread the word. After all, good food and good health should be everyone's right. ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Setting the Scene: Adam Explores Fluoroquinolone Toxicity Treatment As the story unravels, Adam unveils his personal journey with floxie hope after facing the harrowing experience of being "floxed." Adam's Battle with Fluoroquinolone Side Effects Adam delves deep into the effects of fluoroquinolones, revealing the tormenting fluoroquinolone toxicity that caught him off guard. The Onset of Adam's Fluoroquinolones Toxicity The initial subtle signs rapidly escalated, pushing Adam to seek a fluoroquinolone toxicity test and potential treatments to offer respite. Adam's Magnesium Marvel in Battling Fluoroquinolone Toxicity Magnesium emerges as Adam's beacon of floxie hope in his healing journey. Adam's Daily Dose: Supplements for Fluoroquinolone Toxicity It wasn't just about popping pills. Adam's regimen of a generous 1000mg of magnesium daily proved instrumental in his quest to heal from floxing. Adam's Natural Remedy Arsenal Against Fluoroquinolone Toxicity Sharing his regimen, Adam highlights the wonders of nature in his personal floxed treatment journey. Adam's Martial Arts & Mindfulness: A Balance in Recovery Adam, once a martial arts enthusiast, cleverly merges its principles with his how-to recover from being floxed journey, focusing on its non-combative facets. Adam's Holistic Approach: Navigating Beyond Fluoroquinolones Side Effects Adam's mantra underscores the importance of addressing the core causes of fluoroquinolone toxicity rather than just alleviating symptoms. Adam's Preventive Measures Against Fluoroquinolone Toxicity By embracing preventive measures, Adam ensures he stays a step ahead of potential fluoroquinolone toxicity, even before it rears its head. Adam's Sleep Wisdom: An Essential in How to Heal from Floxing For Adam, the fight against blue light and the addition of self-massage turned into vital strategies in the holistic treatment after being floxed Adam's Mental Strength in Overcoming Fluoroquinolone Toxicity Adam's journey isn’t merely about physical hurdles; it’s a testament to the resilience and mental strength to find floxie hope. Adam's Emotional Trek Through Being Floxed Navigating from a misdiagnosis to solace, Adam's emotional journey paints a vivid picture of grappling with fluoroquinolone side effects. Adam's Beacon of Inspiration: Floxed Treatment and Hope With each lesson he shares, Adam stands as an inspiration, offering hope to countless souls navigating the tumultuous seas of fluoroquinolone toxicity. Adam's Parting Words of Floxie Hope For everyone battling this adversity, Adam’s tale serves as a shining light, underlining the strength of human spirit and the tangible potential for recovery.

Check out the results of this patient who has recovered after being floxed by antibiotics. Amazing recovery story! - Insomnia is gone! - Twitching is gone! - Lost weight! - and so much more...

A Study Finds Dramatic Increase in Inflammatory Markers and ACS Risk In recent months, concerns have been raised about the potential link between mRNA COVID vaccines and heart inflammation. A new study conducted by a group of researchers provides insight into the matter, and the findings are alarming. The study indicates that mRNA COVID vaccines can cause a significant increase in inflammation markers of the heart, as well as increase the risk of Acute Coronary Syndrome (ACS). The PULS Cardiac Test Using the PULS Cardiac Test (GD Biosciences, Inc, Irvine, CA), the researchers measured multiple protein biomarkers, including IL-16, sFas, and HGF, which are associated with inflammation and T cell infiltration of cardiac muscle. The test generates a score predicting the 5-year risk of a new ACS. The study was conducted on 566 patients aged 28 to 97, M:F ratio 1:1, seen in a preventive cardiology practice. The patients were tested 2 to 10 weeks following the second COVID vaccine shot and compared to their previous test results taken 3 to 5 months before the shot. The Results The results showed that there was a dramatic increase in the inflammatory markers of the heart after the second shot, with IL-16 increasing from 35+/-20 above the norm to 82+/-75 above the norm, sFas increasing from 22+/-15 above the norm to 46+/-24 above the norm, and HGF increasing from 42+/-12 above the norm to 86+/-31 above the norm. These changes resulted in an increase in the PULS score from 11% 5-year ACS risk to 25% 5-year ACS risk. At the time of this report, these changes persist for at least 2.5 months post-second dose of the vaccine. Conclusion The study suggests that the mRNA COVID vaccines can significantly increase inflammation on the endothelium and T cell infiltration of cardiac muscle. The increase in inflammatory markers can account for the observations of increased thrombosis, cardiomyopathy, and other vascular events following vaccination. Takeaway In conclusion, this study provides evidence of the potential link between mRNA COVID vaccines and heart inflammation. The findings suggest that mRNA vaccines can cause a significant increase in inflammation markers of the heart and increase the risk of ACS. The study raises concerns about the safety of mRNA vaccines and highlights the need for further research into the matter. Note: It's important to note that this is just one study, and more research is needed to confirm these findings. The benefits of getting vaccinated against COVID-19 still outweigh the risks, especially for those at higher risk of severe illness or death from the virus. If you have concerns or questions about the COVID-19 vaccine, talk to your healthcare provider.

Introduction In today's fast-paced world, our brains often become overwhelmed with excessive stimulation, leading to various symptoms and mental health issues. However, there are effective ways to combat this problem. In this article, we will explore how to decrease neural stimulation and restore balance to your brain. By implementing simple yet powerful techniques like wearing blue light glasses, you can alleviate symptoms such as anxiety, depression, brain fog, and more. Let's delve into the details and discover the path to a healthier, more relaxed brain. Understanding Blue Light and Its Effects Blue light is a type of light emitted by electronic screens, including computer monitors, smartphones, and televisions. Prolonged exposure to blue light can cause a range of issues such as eye strain, headaches, migraines, fatigue, and even insomnia due to decreased melatonin production. Given the prevalence of electronic devices in our lives, it's crucial to address this modern-day problem. The Role of Blue Light Glasses Blue light glasses offer a simple yet effective solution to reduce the negative impact of blue light on our brains. These glasses act as a filter, significantly reducing the amount of blue light reaching our eyes. They are affordable and widely available, making them easily accessible to anyone seeking relief from excessive neural stimulation. Even if you don't require prescription glasses, wearing blue light glasses when using screens can have a profound impact on your brain's relaxation and recovery. The Overstimulated Brain and Its Symptoms When our brains are constantly bombarded with excessive stimulation, their natural balance is disrupted. In typical circumstances, about 90% of the brain is attempting to regulate the remaining 10% by signaling it to "stop." However, in individuals who have experienced conditions like being "floxed" or suffered strokes, this balance is disturbed. In these cases, the brain can be stuck in a state of hyperdrive, with 60% of the brain signaling "stop" and only 40% in "go" mode. This constant overstimulation can result in symptoms such as anxiety, racing heart, depression, neurological issues, brain fog, and brain fatigue. Restoring Balance with Blue Light Glasses By reducing exposure to blue light through the use of blue light glasses, we can help restore balance to an overstimulated brain. These glasses provide a much-needed break for the brain, allowing it to relax and recover from the constant influx of stimulation. By addressing the root cause of the symptoms, we can alleviate their severity and improve overall well-being. Additional Techniques to Decrease Stimulation Alongside blue light glasses, earmuffs are another cost-effective tool to consider. Wearing earmuffs can further reduce the amount of external stimulation your brain has to process. By minimizing auditory input, earmuffs provide an additional layer of support in your journey towards a calmer, more focused mind. Conclusion: Finding Relief and Seeking Professional Guidance Dealing with an overstimulated brain can be challenging, but effective treatment methods exist. Incorporating blue light glasses and earmuffs into your routine can significantly reduce neural stimulation, relieve symptoms, and enhance your quality of life. It's important to remember that this approach is a supplementary strategy and should be personalized based on individual needs. Additionally, addressing nutritional factors and strengthening the blood-brain barrier can further support brain health. To develop a comprehensive plan tailored to your specific situation, consult with a healthcare professional or reach out to me for guidance. Together, we can unlock the potential for a healthier, happier brain.

Introduction to the Vagus Nerve Is your brain causing problems with your gut? It might be! Your brain's condition can actually affect the health of your gut . One crucial element in this connection is the vagus nerve, a large nerve responsible for communication between your organs and your brain. When your brain is not in good shape, it can hinder the activity of the vagus nerve, ultimately leading to suboptimal digestive function. Spotting Poor Vagus Nerve Function There are ways to identify poor vagus nerve function through a simple examination. For instance, a healthcare practitioner can listen to your abdomen with a stethoscope and should be able to hear rumbling sounds. This rumbling indicates healthy bowel motility, which relies on the proper functioning of the vagus nerve. However, when the gut-brain connection is impaired, you may hear very little rumbling. Another sign of poor vagus nerve function is the inability of the uvula to rise. The uvula is the tissue hanging at the back of your throat, resembling a punching bag. When you say "ahh" during a doctor's visit, they observe whether the uvula rises as it should. If the vagus nerve is not functioning properly, the uvula will not rise much. Similarly, the gag reflex can provide insights into vagus nerve activity. If a person with chronic digestive problems and poor brain function exhibits poor gag reflex responses, it strongly suggests that the gut-brain connection is not functioning well. The Gut-Brain Axis and Neglected Patient Care Regrettably, many doctors tend to overlook the importance of the gut-brain axis in patients with chronic gut complaints. While interventions such as enzymes, probiotics, and other digestive aids can improve digestive health, it is essential to focus on enhancing brain health to support and improve the gut-brain axis. The Importance of Stimulating the Vagus Nerve Just like muscles, neurons require constant stimulation to stay healthy. If you break your arm and wear a cast, your muscles will shrink within a few weeks due to reduced activity. Neurons are no different—they need activation to maintain their function. It is important to note that 90 percent of the brain's output passes through the brainstem. When the brain is not functioning properly, it fails to adequately stimulate the vagus nerve, leading to reduced activity in the gastrointestinal tract. Strengthening the Vagus Nerve Functional medicine practitioners focus on rehabilitating the vagus nerve through exercises that strengthen it, similar to how muscles can be developed through targeted exercises. Functional neurology brain rehabilitation follows the same principle. By stimulating weak neurons, they can develop more proteins and become stronger, a process known as positive plasticity. This concept applies to any part of the brain. If you have a poorly functioning gut-brain axis and vagus nerve, specific neurological exercises can increase plasticity and improve the function of the vagus pathway. Vagal Exercises for Better Gut Health You can easily perform vagal exercises in the comfort of your own home. I often recommend the following exercises to my patients who have weak vagal tone and experience issues with the gut-brain axis: 1. Gargle The first exercise involves gargling with water several times a day. Gargling activates the muscles in the back of your throat that are controlled by the vagus nerve. By contracting these muscles, gargling stimulates the vagus nerve and enhances activity in the gastrointestinal tract. Make sure to drink several large glasses of water per day and gargle with each sip until you finish the glass. It should be challenging enough, just like using a heavier dumbbell to strengthen your arm. Perform this exercise consistently over several weeks to strengthen the vagal pathways. 2. Sing Loudly I also encourage my patients to sing as loudly as they can while driving or at home. Singing works the muscles in the back of the throat, activating the vagus nerve. Although it may bother your family members, I still recommend it for its beneficial effects on the gut-brain axis. 3. Gag Another exercise involves using tongue blades to stimulate the gag reflex throughout the day. Be careful not to hurt yourself by jabbing the back of your throat. Instead, place the tongue blade on the back of your tongue and push down gently to activate the gag reflex. Think of gag reflexes as doing push-ups for your vagus nerve, while gargling and singing loudly are like doing sprints. Consistently performing these exercises for several weeks will help strengthen vagal tone and improve the gut-brain axis. Remember, just like with weight training, you can't expect profound changes after only a couple of days. 4. Coffee Enemas For patients experiencing significant difficulties with regular bowel movements and brain degeneration, I recommend daily coffee enemas. The enema helps activate the vagus nerve by distending the intestines, while the caffeine in the coffee stimulates intestinal motility through cholinergic receptors. This aids in relieving bowel contents, which is crucial for overall health. Over time, many people notice improved bowel function and can gradually reduce their reliance on enemas. Coffee enemas also promote positive changes in the vagal system pathways. However, in cases of rapid brain degeneration surpassing the ability to gain positive changes, coffee enemas are used to prevent impacted bowels. Conclusion Even if you don't have severe constipation, leaky gut, or other gastrointestinal issues, it's still advisable to work on building vagal tone. Gargling, singing loudly, and performing gag reflexes can contribute to this effort. Remember, the loss of vagal tone is often a result of poor brain function. Therefore, it is essential to focus on strategies that improve overall brain health when addressing gut function. By diligently practicing these exercises and incorporating them into your routine, you can strengthen your vagus nerve, improve gut health, and enhance the gut-brain axis.

Are you suffering from floxing symptoms? What's the real cost at stake if you don't improve. Learn here with Dr. Hugh Wegwerth.

Understanding the Benefits of Intermittent Fasting and Ketosis To understand the benefits of intermittent fasting and being in a state of ketosis, it is important to understand what those look like, and how to go about both. Fasting and intermittent fasting can help anyone trying to improve their overall health. Insulin, Glucose, and Inflammation Chronic inflammation can have a lot of effects on your body. So when you eat something like a bagel, your glucose goes up. Insulin attaches to the cell wall, allowing glucose to enter the cell and start producing energy. Because insulin is so pro-inflammatory, we actually don't really want to use glucose as a fuel source. It is better to be in a ketogenic state, where our bodies use fats as the source for fuel. Think of using fats for fuel like driving a Tesla: they are very efficient and fairly clean. Using glucose, on the other hand, is similar to driving a diesel engine. This is why ketogenic and paleo diets, as well as fasting, are critical for your recovery. The Importance of Diet The first step is to examine the patient’s diet and try to get them into eating habits that are as anti-inflammatory as possible. All foods can be reduced to a mixture of carbohydrates, proteins, and fats. When you eat carbohydrates, you have a major spike in insulin, which again promotes inflammation. Proteins, on the other hand, result in a significantly lower insulin spike. There is still a noticeable increase in insulin, but not nearly as much. When you eat fats, there is hardly any insulin increase. This means a ketogenic, paleo, or otherwise high-fat diet is going to go a long way toward reducing inflammation. Intermittent Fasting So how does fasting play into this? There are several benefits of fasting, especially related to autophagy, or your body’s way of clearing out dead or damaged cells. As you might imagine, this is very, very important. All systems of your body create debris. Autophagy is your body’s way of removing that debris. When you are fasting, your body begins to look to these dead or damaged cells as a source of energy, since they are the proverbial “weakest link.” Anything weak or not of any use is processed and utilized for energy production. So by cleaning the system, by purging it of bad material, we can provide a better, much more clean environment for our bodies to function. This also raises ketones, which are used for energy, and are a much cleaner food source. It benefits the brain and the gut, and it turns off bad genes in the process. A lot of energy is used just to digest food. So if you are eating five, six, seven, or more times a day, there is a lot of energy that goes just to digest the food. When we are fasting, we don’t digest, so our body can devote that energy more towards healing. We want to divert those calories towards processes like hormone optimization, resetting microbes, gut influences, and more. How to Implement Intermittent Fasting At the end of the day, we need to fix your insulin . Intermittent fasting is a great way to help with that. One of the most common ways is to do what we call a 16/8 pattern. You don’t eat for 16 hours, then get all of your eating done in 8 hours. You might start eating at noon, and stop eating at 8 p.m., or start at 2 p.m. and stop at 10 p.m. The idea is to give yourself a break. There are multiple ways you can do that, but the 16/8 method is what I subscribe to, and that’s even only eating twice a day. No snacking. Looking at my own data, you can see why. When I eat, I have the same general insulin and glucose spikes, but throughout the rest of the day, I have a fairly low insulin level. My glucose goes up and down very quickly, but insulin increases and decreases very slowly. This gives me a rather large window of time where my insulin levels dip down and remain low throughout the majority of my day. Now, if you try this method and start off well but then fail and can’t keep consistent at first, that is okay. Sometimes I lose it, too. But the idea is that you continue to keep going and try to keep it as consistent as possible. One or two bad days shouldn’t mean you give up completely. Maybe it is too hard for you to start doing this right away. Often, I will recommend patients gradually work into it. First, reduce snacks, eating only breakfast, lunch, and dinner. Next, only eat two times a day. For some people, I recommend doing a 24-hour fast. If you are diabetic , pre-diabetic, or have other insulin-related problems, there may be a lot of reasons you cannot do 24-hour fasts, but they can be very beneficial for the majority of people. And this makes sense, historically, too. We live in a day and age where food is readily available all throughout the day. This is only a recent development. Hundreds of years ago, people did not always have the choice to fast. Sometimes they were starving, sometimes there just wasn’t food to go around. It is important for us today to go through 24-hour fasts. Sometimes I’ll even put people on 36 or 48-hour fasts. Again, start simple with just three meals a day (no snacking), then gradually work to two meals. After a bit of that, try 24-hour fasting and see how it goes. Once you get acclimated to this, it cleans up your diet and you just begin to feel much, much better. Conclusion: Embracing Intermittent Fasting and Ketosis for Optimal Health By understanding the benefits of intermittent fasting and ketosis, you can unlock a multitude of advantages for your health and well-being. From combating chronic inflammation to optimizing cellular clearance and energy utilization, these practices offer transformative effects. Remember, gradually implementing intermittent fasting and adopting a diet that prioritizes healthy fats can revolutionize your health, paving the way for a better quality of life. Video time stamps [00:00:00] intermittent fasting and ketogenic [paleo ketogenic lifestyle [00:00:40] High insulin and high glucose levels are what we call pro-inflammatory [ 00:01:31] ketogenic or use fats [00:02:10] brain problems, breathing problems, gut problems, cancer joint problems, [00:02:15] I problems, cardiovascular gum problems, diabetes, obesity [00:02:45] proteins and fats [00:03:25] going to decrease your inflammation [00:03:50] mitochondria damage [00:04:25] Raises ketones [00:05:00] Hormone optimization, [00:05:10] boost metabolism increase your lifespans decreases oxidative stress [00:05:20] Intermittent fasting, 24-hour fasting [00:07:05] gaining weight. Heart disease, cancer. Chronic inflammation [00:07:35] 16 hours fast [00:09:50] It decreases your mitochondria [00:10:25] insulin problems, if you're diabetic [00:11:05] 24 hour fasting

The Broken System of Conventional Medicine The conventional healthcare system focuses more on symptom management than actual healing. Doctors are quick to prescribe medication after medication without considering alternative therapies or the root cause of the problem. This approach often leads to patients being overmedicated and suffering the consequences of taking too many drugs. The Sad Reality of Medication Overload My dad has been prescribed 16 different medications, all of which he took every single day. The more medications he was given, the worse his health became. His quality of life deteriorated, and he suffered through the debilitating side effects of the drugs he was taking. The Need for Alternative Therapies We need a new approach to healthcare that focuses on alternative therapies and treating the root cause of the problem. This means addressing issues like diet, lifestyle, and stress levels, rather than just managing symptoms with medication. A Beacon of Hope for a Better Future As a doctor, I'm committed to providing truthful information and compassionate care to help people take control of their health. Our bodies have the incredible power to heal themselves, but they need the right ingredients and guidance. And that's what I'm here for. The Way Forward: Hope, Help, and a Brighter Future If you're struggling with your health or the health of a loved one, know that you're not alone. There is hope, and there is help available. Let's work together to create a brighter, healthier future for ourselves and our loved ones. And let's never forget the lessons we've learned from tragedies like my dad's.

Diet vs. Autoimmune Paleo Diet (AIP): Which One Should You Choose? There are countless diets and lifestyle programs out there that promise to improve your health and well-being. However, after 23 years of clinical experience, I've learned that no single diet fits everyone. In this blog post, we'll discuss the key differences between two popular diets: the paleo diet and the autoimmune paleo diet (AAP). By understanding the benefits and limitations of each, you can make an informed decision about which one is right for you. The paleo diet and the autoimmune paleo diet (AIP) both focus on whole, nutrient-dense foods, and eliminate processed foods and refined sugars. However, the AIP is more restrictive than the paleo diet, eliminating additional foods that may trigger autoimmune reactions. Let's take a closer look at the differences. The Autoimmune Paleo (AIP) Diet The autoimmune paleo diet (AIP) is a more restrictive version of the paleo diet, designed to eliminate additional foods that may trigger autoimmune reactions. The AIP removes eggs, nightshades, nuts, and seeds from the diet, as well as other potential allergens and irritants. Eliminating nightshades is particularly important because they contain lectins, which can cause inflammation in the body. For people who are sensitive to lectins, this can contribute to chronic inflammation and autoimmune conditions. The Paleolithic (Paleo) Diet The paleo diet is based on the idea that humans should eat foods that our ancestors ate before the advent of agriculture. The diet consists of whole foods like meat, fish, vegetables, fruits, nuts, and seeds. It eliminates processed foods, grains, legumes, and dairy. On the paleo diet, you can still consume eggs, nightshades, nuts, seeds, chocolate, and coffee. While some people may be sensitive to these foods, they are generally considered to be healthy and nutritious. Other Resources Conclusion If you're looking to improve your health through dietary modifications, both the paleo diet and the autoimmune paleo diet can be effective options. However, the AIP may be a better choice if you suffer from autoimmune conditions or chronic inflammation. It's worth experimenting with both diets to see what works best for your body. Keep in mind that there is no one-size-fits-all approach, so be open to making adjustments as needed.

Beta-hydroxybutyrate (BHB) : BHB is the most prevalent and stable ketone body in the blood and is readily transported to cells to use as fuel. It can fuel most of the brain’s energy needs along with organs and muscles and represents approximately 70% of the available ketone energy. The blood meter measures beta-hydroxybutyrate, a ketone body synthesized in the liver, and the most active form of ketones in your blood. Beta-hydroxybutyrate is the main ketone your body utilizes in ketosis and therefore is the most important one to measure Buy the meter on Amazon Buy JUST THE KETONE STRIPS they are not sold on Amazon (only the ketone strips)

Digestion 101: Food, Acid, and You Here's a critical component of your body you probably haven't given much thought to: your stomach acid, particularly hydrochloric acid. You chew, you swallow, your food goes 'down the hatch,' and then what? How does that delicious steak transform into energy and nutrients for your body? Enter: hydrochloric acid, the unsung hero of your digestive system. What Hydrochloric Acid Does in Your Digestive Tract When you dine on a juicy steak, it's hydrochloric acid's responsibility to break that protein-packed meal down into its component parts: large proteins, polypeptides, and eventually amino acids. The same goes for fats and carbohydrates; they don't stand a chance against this powerful acid. Without a proper level of hydrochloric acid, your food passes from your stomach to your small intestine underprepared for the next stage of digestion. The pH isn't low enough, and so the grand concert of digestion hits a sour note. Enzymes and Bile: The Supporting Cast Imagine your pancreas and gallbladder like stagehands in a theater. They're backstage, waiting for the signal to release their respective performers: digestive enzymes and bile. The cue for these vital actors to enter stage right? A low enough pH level indicates the presence of enough hydrochloric acid. If the pH level isn't right, the stagehands stay put. The consequence? Poor digestive enzyme production and inadequate bile release. Symptoms of Poor Hydrochloric Acid Production Gas, bloating, constipation, diarrhea – these are not just inconvenient symptoms. They're your body's distress signals, waving red flags to alert you of a potentially inflamed gut. The underlying issue might be inadequate hydrochloric acid production, resulting in a poorly functioning digestive system. Hydrochloric Acid: The Guardian of Your Gut Did you know your stomach acid plays a pivotal role in preventing the overgrowth of harmful bacteria? In this regard, think of hydrochloric acid as a weed killer, safeguarding your gut garden from invading weeds. Without enough acid, these 'weeds' proliferate, leading to an unpleasant condition known as Small Intestinal Bacterial Overgrowth (SIBO). Concluding Thoughts on Hydrochloric Acid Now, isn't it clear that your stomach acid, especially hydrochloric acid, is critical to your health and well-being? It's a cornerstone of your digestion, breaking down food, triggering vital processes, and even protecting you from harmful bacteria. So the next time you're enjoying a hearty meal, remember to give a mental nod to your amazing stomach acid. If you found this enlightening, why not spread the knowledge? Sharing is caring, after all. Like, comment, and share this with someone who might benefit from it. P.S. Curious about your hydrochloric acid levels? We've got a handy protocol on our website that can help you figure that out. Check it out. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Recovering from Fluoroquinolone Side Effects and How to Recover from Being Floxed Embark on a revealing YouTube journey called "Ciprofloxacin Full Recovery" that explores the route to healing from the widespread antibiotic, Ciprofloxacin. This enlightening dialogue is the epitome of 'Floxie Hope', featuring the insights of a respected chiropractor and a guest who successfully dealt with the dire side effects of this fluoroquinolone. Introduction to the Host and the Guest: Understanding Fluoroquinolone Toxicity Our host, Dr. Hugh Wegwerth, starts off the video with updates about an online university and a Floxed support group. You can explore more about these intriguing ventures in the section box beneath the video. Enter Karrie, our guest, who braved the fluoroquinolone toxicity and rose to share his victory. He shares his struggles with Ciprofloxacin's adverse effects like brain fog, intense fatigue, tingling sensations, and a racing heartbeat. Karrie's Journey: Battling Fluoroquinolone Side Effects and Floxed Treatment The Inception of Fluoroquinolone Toxicity Karrie details his unfortunate tryst with Ciprofloxacin, which began with an innocuous visit to the doctor for abdominal pain. He was prescribed Ciprofloxacin, and within three days, found himself embroiled in a battle with severe side effects. The Hidden Struggles of Being Floxed Karrie recounts the negative impact on his brain due to this potent antibiotic, leading to focus impairment, concentration issues, and frequent panic attacks. Despite several trips to the ER and repeatedly normal test results, he felt isolated and frustrated, amplifying his struggles with fluoroquinolone toxicity. A Turn for the Better: Personalized Floxed Treatment and How to Heal from Floxing A Guided Pathway to Overcome Fluoroquinolone Toxicity Karrie's path took a positive turn under the guidance of Dr. Hugh who laid out a personalized floxed treatment protocol. The road to recovery included dietary modifications, gut and mold protocols, anti-inflammatory supplements, and mitochondrial support. The Break of Recovery: Understanding Supplements for Fluoroquinolone Toxicity By adhering to this tailored protocol for over two months, Karrie noticed significant improvements in his health. His symptoms, including the tingling, rapid heartbeat, and brain fog, started to fade. He lost about 17 pounds and overall, experienced a surge in wellbeing. Spreading Hope and Empowerment: A Message for Floxies Karrie, having recovered, serves as a beacon of hope for others struggling with fluoroquinolone toxicity. He urges them not to lose hope and to reach out to professionals who understand the nuances of floxing and offer personalized treatment plans. Throughout the interview, Dr. Hugh stresses the importance of personalized treatment in functional medicine. He urges viewers to consider their unique requirements and body chemistry in their quest to heal from floxing. This inspiring interview offers a ray of hope and a roadmap for those grappling with the adverse effects of fluoroquinolone antibiotics. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

The Unseen Villain in Long Covid: D-Dimer Listen up, dear reader! There's something lurking in the blood of some individuals battling those persistent post-Covid symptoms. It's called D-Dimer. Ever heard of it? No? Time for a quick and juicy rundown. So, What's the Buzz About D-Dimer? You're probably scratching your head, wondering what this D-Dimer fuss is all about. In plain speak: D-Dimer is like an alarm bell ringing in your bloodstream, signaling the presence of excess fibrin. Think of fibrin as the 'sticky stuff' in your blood. What Does Current Research Say? Recent research (that's right, hot off the press!) indicates that 25% of individuals with long-lasting Covid symptoms have shown increased D-Dimer levels. That's a quarter of them! The numbers are shouting, and they're hard to ignore. A Picture is Worth a Thousand Words Picture this. You're gazing at a snapshot of your blood. Those tiny red dots? They're your hard-working red blood cells. But wait, what’s that white gunk surrounding some of them? That's your D-Dimer fibrin. In simple terms, too much of this 'white stuff' means your blood's getting gooey and thick. Why Should You Care? A thicker bloodstream isn’t just an odd fact for your next trivia night. Here’s the kicker: Diseases love setting up camp in bodies where the blood's all gloopy. And this sticky situation is connected to Covid-19. Real-Life Evidence: A Glimpse From The Trenches Case in point: A client of mine. Post-long Covid, we checked his D-Dimer levels. Want a number? A whopping 1.48. But what's the ideal? Glance to the right, and you'll see the desired number: below 0.49. This test, my friends, is your golden ticket. It's a measure of where you stand now and after treatments, showing the progress in alleviating those lingering Covid blues. Your Next Step? Knowledge is Power Now that you're in the loop, don't just keep this nugget of wisdom to yourself. Like, comment, share. Spread the word, and perhaps, help someone in need. Remember, it's always the little things that make a big difference. Know your D-Dimer, and stay ahead in the health game. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Watch this video to see how Dr. Nasi MD recovers from floxed symptoms and see how you too can heal from floxing. Contact Dr. Hugh of Rosemount, Minnesota to get help today. A Tale of Medical Mysteries and Interventions: Fluoroquinolone Toxicity Strikes The Unforeseen Consequences of Fluoroquinolone Use Our narrative unfolds with Dr. Hugh Wegwerth, a functional medicine expert, shedding light on a disconcerting incident involving a 45-year-old Afghan physician, whose life was plunged into a crippling neurological storm following fluoroquinolone use. Agitation, apathy, diminished vigor, suicidal tendencies, mental fogginess, and emotional instability marked the worrisome symptoms. The Gut-Brain Connection: A Crucial Component in Addressing Fluoroquinolone Toxicity Dr. Wegwerth emphasizes the paramount importance of a holistic analysis, especially focusing on the gut. This takes center stage while dealing with the term "floxed" — a colloquialism for adverse reactions from fluoroquinolone toxicity. Housing a significant part of the immune system, the gut is key to achieving overall health. Deciphering Lab Results: Traces of Fluoroquinolone Toxicity Blood Anomalies and Beyond: Unveiling Fluoroquinolone Toxicity The narrative steers to a thorough dissection of the patient's lab results. Red blood cell abnormalities, bacterial infections, inflammation markers, erratic blood sugar levels, hormonal imbalances, and nutrient deficiencies feature prominently in this report. Crafting a Personalized Treatment Pathway: Tackling Fluoroquinolone Toxicity Dr. Wegwerth details a holistic treatment plan for fluoroquinolone toxicity. It includes a ketogenic diet, gut-friendly supplements like berberine and probiotics, magnesium, fish oil, brain-boosting supplements such as lion's mane mushroom, and specific nutrients aimed at enhancing energy production and DNA functionality. Gradual dosage increases and personalized adjustments form the cornerstone of this approach. Tracking Progress: Fluoroquinolone Toxicity's Grip Weakens Reflecting on Progress: A Two-Week Checkpoint After two weeks into the treatment, Dr. Wegwerth reports on the patient's progress. A significant uplift in mental health, panic attacks, sleep quality, and appetite is noticed. However, residual symptoms like eye floaters persist. A Hopeful Outlook: Recovery from Fluoroquinolone Toxicity The narrative concludes on an optimistic note by highlighting the effectiveness of the comprehensive treatment approach. It affirms that recovery from fluoroquinolone toxicity is not merely a distant dream, but a possible reality with the right strategy. In Conclusion: Understanding Fluoroquinolone Toxicity Although this recap attempts to provide a comprehensive overview, it is primarily based on the transcript and may not capture all nuances or details of the original video. Remember, combating health challenges like fluoroquinolone toxicity requires a perfect blend of perseverance, a tailored approach, and a keen understanding of the critical gut-brain connection.

Discover the Exclusive, Hard-Hitting Explanation of Dysautonomia Unraveling the Chaos of Dysautonomia Imagine your nervous system as a well-oiled machine, expertly calibrated to withstand the daily barrage of stimuli. But when Dysautonomia rears its ugly head, this delicate balance is thrown into chaos. Concussions, mold sensitivity, low vitamin D, chronic inflammation—these culprits and more chip away at your nerves, leaving them primed to misfire at the slightest provocation. And when that happens? Your body is plunged into a whirlwind of neurological mayhem—dizziness, palpitations, digestive distress, and more. What's worse, your system remains locked in a perpetual state of high alert, a vicious cycle that keeps you shackled to stress and anxiety. The Solution: Identify, Uncover, and Overcome The solution? First, we'll identify your unique threshold and uncover the hidden triggers lurking beneath the surface. Then, we'll craft a personalized battle plan to drive that threshold back down, returning your nervous system to its rightful state of equilibrium and freeing you from the iron grip of Dysautonomia. If you suspect you're locked in combat with Dysautonomia, it's time to take action. Take my quiz to unravel the mysteries of your symptoms. And if you found this no-nonsense content enlightening and empowering, don't hesitate—like, comment, and share it with those who could use a good dose of truth!

Living with a chronic illness is never easy, and those living with Dysautonomia face unique challenges on a daily basis. Dysautonomia is a complex condition, often misunderstood and misdiagnosed, which can lead to significant struggles in a person's life. In this article, we will explore the struggles of living with Dysautonomia, its symptoms, causes, and potential coping strategies to help those affected live a better life. What is Dysautonomia? Dysautonomia is a medical term used to describe a group of conditions characterized by the malfunction of the autonomic nervous system (ANS). The ANS is responsible for controlling various involuntary functions in our body, such as heart rate, blood pressure, digestion, and temperature regulation. Causes of Dysautonomia The exact cause of Dysautonomia is often unknown. However, it can be triggered by various factors, including genetic predisposition, autoimmune diseases, viral infections, or physical trauma. In some cases, it may also develop as a secondary condition to other illnesses or injuries. Common Symptoms of Dysautonomia Some of the most common symptoms of Dysautonomia include: 1. Dizziness or lightheadedness 2. Fatigue 3. Fluctuations in blood pressure 4. Irregular heart rate 5. Nausea 6. Gastrointestinal issues 7. Temperature regulation problems Less Common Symptoms Less common symptoms of Dysautonomia may include: 1. Migraines 2. Sleep disturbances 3. Sensitivity to light and sound 4. Difficulty concentrating 5. Anxiety and depression The Daily Struggles of Living with Dysautonomia Physical Challenges Living with Dysautonomia can be physically exhausting. Simple tasks like standing up or walking can become difficult due to dizziness and fatigue. Managing symptoms like gastrointestinal issues, irregular heart rate, and temperature fluctuations can also be challenging. Emotional Challenges The unpredictable nature of Dysautonomia can lead to feelings of anxiety, depression, and isolation. Coping with chronic pain and the uncertainty of the condition can be emotionally draining. Social Challenges Dysautonomia can make social interactions difficult. People may not understand the condition or its limitations, leading to feelings of isolation and frustration. Employment and Education Challenges Working or studying with Dysautonomia can be challenging. The unpredictable nature of the condition may make it difficult to maintain a consistent schedule or perform tasks that require physical or mental exertion. Coping Strategies for Dysautonomia Medical Treatments #DysautonomiaAwareness #ChronicIllness #InvisibleIllness #AutonomicNervousSystem #MedicalConditions #MedicalResearch #HealthAndWellness #Wellbeing #SelfCare #ChronicPain #Fatigue #Anxiety #Depression #

The Undetected Influence of Yesteryear's Concussions Are you consistently experiencing cognitive sluggishness, mental fatigue, or slight cognitive decline? These symptoms might be rooted in a concussion you suffered years ago - whether it was ten, twenty, or even thirty years prior. A significant number of individuals, wrestling with brain fog and fatigue, have approached me with concerns about cognitive decline. After conducting a detailed examination of their medical history, I often discover a past concussion event. It's important to note that the severity of the concussion doesn't always correlate with the long-term impact; even a mild concussion could lead to these symptoms. See my content on brain health The Subtle Influence of Past Concussions Often, these individuals were involved in a motor vehicle accident, experienced whiplash, or endured some form of brain trauma. Now, years later, they find their brain function compromised. Current research suggests that our brains can be 'primed' by past injuries. In simpler terms, this means that a prior injury, such as a concussion, could make the brain more susceptible to subsequent 'insults' or traumas. The Domino Effect of Neuroinflammation What exactly happens is that an injury sustained a decade or more ago primes your brain, setting the stage for easier harm from even subtle insults today. This susceptibility can lead to increased neuroinflammation, which is when the brain becomes more inflamed. When this occurs, you're likely to experience symptoms such as brain fog, mental fatigue, and dysautonomia. Navigating the Medical Maze Often, people suffering from these symptoms embark on a frustrating journey from one doctor to another, yet find no satisfactory answers. This is largely because no one has probed into whether they've had any concussions or whether they've been in any motor vehicle accidents in the past. The pivotal link between neuroinflammation and past concussions is frequently overlooked. Unseen Consequences of Past Injuries Concussions can cause significant neuroinflammation over time. So, while you might have sustained a head injury years ago with seemingly no symptoms, that old injury could be stealthily impacting your brain today. Conclusion: Prioritize Brain Health Understanding the connection between past concussions and current cognitive issues can be the first step towards better brain health. If you found this article helpful, please like, comment, and share it with someone who might benefit from this information. Remember, every step towards understanding our brain health is a stride towards a healthier life.

Think you might be grappling with Dysautonomia? Buckle up, because we're going to embark on a grand tour of your brain. You'll discover why understanding the unique regions of your brain is paramount to addressing Dysautonomia. Diverse Brain Regions and Their Roles Your brain isn't just a random mass of cells. It's a meticulously structured hub of different regions, each performing distinct functions. An understanding of these unique sectors is crucial for anyone navigating the complexities of Dysautonomia. The Red-Fronted Frontal Lobe First up, painted in red, we have the frontal lobe. This region controls your emotions and executive planning. That’s right, it’s your personal CEO! The Aqua-Tinted Temporal Lobe Next, we dive into the aqua-blue section—the temporal lobe. This area houses your memory and is the primary target when mild cognitive impairment begins. So, when your memory starts fading, it's this aqua-tinted region you have to thank. The Sunshine Yellow Parietal Lobe Ever wonder who governs your sensory information? Look no further than the yellow-highlighted parietal lobe at the back. The Light Blue Occiput Further behind lies the occiput, bathed in a serene light blue hue. It's the guardian of your visual processing center. The Understated Cerebellum And finally, slightly lower down, we have the humble cerebellum. This underestimated region orchestrates your balance and motor movements. Dysautonomia and the Brain: When Things Go Haywire In Dysautonomia, these unique regions can glitch, sparking bizarre neurological symptoms. That's why we've crafted a specific quiz to help pinpoint the misfiring areas in your brain. Taking the Dysautonomia Quiz Our extensive, 115-question quiz delves into the specifics, aiming to reveal which part of your brain isn't playing its part. For instance, if your memory's on the fritz, we've got that covered with question 49: "Is your memory less efficient?" Demystifying Dysautonomia: It's Not 'All in Your Head' Are you wrestling with Dysautonomia, only to hear from one doctor after another that it's all in your head? Well, they might be onto something—just not in the way they think. The real issue likely lies in how the different regions of your brain are firing—or, more accurately, misfiring. Interested in the Dysautonomia Quiz? Eager to take our Dysautonomia quiz and learn more about your brain's functioning? Just drop a comment below, and we'll get that quiz sent right over. If this piece has enlightened you, please don't hesitate to like, comment, and share with those you hold dear. Together, we can shed light on the enigma of Dysautonomia and empower those dealing with this condition. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Embracing the Power of Science: A Revealing Study Right here, right now, let me introduce you to a fascinating study that's been knocking around. It's all about the protective power of certain nutritional supplements, especially for those robust athletes out there. Here's the kicker though: the athletes in question have been dealing with dysautonomia. Yes, you heard that right, dysautonomia. And what triggered it? A nasty blow to the noggin, a concussion to be precise. Fish Oil : The Superhero Nutrient The researchers have been scratching their heads, digging deep, and lo and behold, they've unearthed a treasure. The superhero nutrient that has been hiding in plain sight - fish oil. The dynamic duo of EPA and DHA, found in fish oil, turns out to be crucial. And these are no ordinary nutrients. These are the kind of essential nutrients you need to be consuming regularly. Coaching Clients to Conquer Dysautonomia When I'm advising my clients grappling with dysautonomia, my top advice? Ensure they're guzzling down a hefty helping of fish oil, loaded with EPA and DHA. But the burning question is, how much? Five grams? Ten grams? Even 15 grams? You see, the real trick is to flood your cells with these nutrients. Why, you ask? Well, if you're battling dysautonomia, there's a good chance your cells are starving for this fat. And this isn't just any old fat. This is the fat that makes the magic happen. The fat that ensures smooth sailing for nerve conduction in your brain. The Optimal Intake: Grams and Forms So, when we start chatting about downing five, ten, or even fifteen grams, here's my advice: Go for the oil form. Simple and straightforward, right? There's a reason for that. One tablespoon of fish oil carries about five grams. So if you're aiming for a 15-gram intake, you just need to gulp down three tablespoons of fish oil every day. It's as easy as one, two, three! As you can see, the battle against dysautonomia might just be won at the dinner table. So don't underestimate the power of a good diet loaded with the right supplements. It's your secret weapon in this fight. Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Download the full report There is a common misconception that total cholesterol is bad. That is not actually the case. In this brief article, we will discuss what how understanding your cholesterol levels can help you get a better picture of your health status. You've probably heard people say that cholesterol is bad for you. But guess what? That's not the whole truth! In this exciting discovery, we'll dig into the facts and help you understand how cholesterol tests can give you a clear picture of your health. Dive into the Fascinating World of Cholesterol Testing Are you curious about your cholesterol levels? There's more to it than meets the eye. And we're about to uncover it all! Not All Cholesterol Is Bad Let's start with a bang! There's a test, like one from a top-notch lab, that looks at LDLs (those tricky little things called low-density lipoproteins). It's been found that LDLs can make fatty stuff stick to your arteries, like gum on a shoe. But here's the twist! LDLs Come in Different Shapes and Sizes Imagine having a box of chocolates, but every piece is different. LDLs are the same! Some are big, some are small, and they can be very different in your body. With an advanced cholesterol check-up, you'll know exactly how many and what size LDLs you have. Big LDLs? Not a big problem. Small LDLs? Watch out! Those tiny rascals can build up plaque in your arteries. Know Your Heart Risk with a Super Smart Test This isn't just any test; it's like having a magnifying glass for your heart health! High numbers? You've got those small LDLs that can cause trouble. Low numbers? Great! Your LDLs are large and won't cause those problems. A Real-Life Example Picture this: A lady has her cholesterol checked, and the results are just right. Her LDLs are a good size and in a happy amount. She's in the clear! But what if her results were different? Your Path to Getting Better Now, here's where it gets even more exciting! If someone has high LDL numbers, don't worry; there's a way to fix it. It's like putting together a puzzle with various lifestyle changes and treatments. The Future Is in Functional Medicine Think of working together like a team to find a solution. It's a mix of different things that can help someone get back to being healthy. Conclusion: It's Time to Crack the Cholesterol Code Cholesterol doesn't have to be a mystery or a bad word. With the right test and the right approach, you can know what's going on in your body and take charge of your health. So, are you ready to uncover the truth about cholesterol? It's an adventure waiting to happen!

Why Test Instead of Guess? Hashimoto's Disease: Recovery Time and Realities Listen up. There's an age-old principle smart folks stick to: **Test, don't guess**. Wondering, "How long does it take to recover from Hashimoto's disease?" or "Is Hashimoto disease permanent?" Stick around. I've got a real-world example that'll answer these and more. Can You Recover from Hashimoto's Disease? The Eye-Opening Case of a Gentleman in his 80s Imagine being in your early 80s, feeling something's off, but not knowing if recovery from a condition like Hashimoto's is even possible. This gentleman was in the same boat. Some might brush it off as old age but wait a minute. Dive deep into the potential of testing, and you'll find surprising answers. The Undiscovered Thyroid Issue: Is Hashimoto Disease Reversible? When this man sought answers, we delved into lab tests. No one had thought to check for an autoimmune disease, like Hashimoto's, targeting his thyroid. The numbers? Astounding. A **big red arrow** pointed to **2250** for thyroglobulin antibodies. The catch? Ideally, it should be **less than one**. An alarming sign of a severe autoimmune condition. Another vital figure? The thyroid peroxidase or TPO. His score? **297**. The goal? **Below 34**. How to Get Rid of Hashimoto Disease: The Journey to Better Health With these revelations, we're on a mission. Can Hashimoto's cause other diseases? Are there ways to turn things around? Our aim isn't just about numbers; it's about crafting a comprehensive plan for improved health and understanding the depths of Hashimoto's disease recovery time. Is There a Way to Cure Hashimoto's Disease? Share the Knowledge If these findings have your attention, spread the word. Is there a way to cure Hashimoto's disease? The journey starts with understanding. Share. Comment. Let everyone know: **Test, don't guess**. Advocate for the best health outcomes, irrespective of age, and unravel the mysteries of Hashimoto's recovery. ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

The Study You Aren't Hearing About Have you ever been on a long road trip, just tuning into endless YouTube content to pass the time? That’s precisely what I did recently, and I stumbled upon something startling. Sit tight, because this revelation might shake you to your core. What Is This All About? Deep dive into my recent findings, and you'll discover a study published just last month – July 5th, 2023, to be exact. At the heart of this research? The Moderna booster shot and its potentially alarming side effects. The Real Concern: Myocardial Injury If you're unfamiliar with the term "myocarditis," brace yourself. In layman's terms, it's the inflammation of the heart. Yep, you read that right. A Deep Dive into the Numbers This isn’t about unfounded rumors or baseless claims. The research scrutinized 770 individuals, measuring their markers for potential myocarditis. 14 inflammatory indicators, to be precise. The numbers are compelling. And if you’re into the detailed breakdown of stats, there's a YouTube giant who's done a stellar job dissecting it all: Dr. John Campbell. With a whopping 2.84 million subscribers, this guy tells it as it is, without sugar-coating the truth. A bit surprising he hasn't faced more censorship, honestly. What Did The Results Show? The crux of this research might be harder to digest than you think. You'd imagine that such heart inflammation would be rare, perhaps 1 in 100,000. But the actual statistic? 1 in 35! To frame it another way, would you cross a busy road if there was a 1 in 35 chance you’d get hit by a car? Likely not. This is the magnitude of what we're discussing here. Moreover, this reaction seemed to be more common in women. Yet, why isn’t such pivotal information making headlines? The Greater Picture Our world is awash with misinformation and manipulated narratives. It's eerily reminiscent of the opioid crisis. Promises of safety and non-addictiveness, only for the grim truth to later emerge. These parallels are hard to ignore. Where Do We Go From Here? Here's the deal: our bodies are facing more inflammation than ever. With the multiple jabs and boosters, a proactive approach is necessary to keep ourselves in check. A systematic functional medicine program might be our best bet against these unforeseen challenges. Final Thoughts Remember, knowledge is power. And where there's insight, there's the spark of hope. For a deeper dive into health and wellness, check out my website, brimming with valuable content. Take care of yourself and your loved ones. Always be informed and stay safe! ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.

Stop Guessing About Your Heart Health You've got heart worries, right? Well, let me drop some truth on you. It’s not about just cholesterol . It's about those sneaky, tiny bad guys floating around in your blood. And I’ve got the ultimate tool for you to find out if they’re partying too hard inside your veins. Stick with me. Introducing: The NMR Test Let’s break this down so even a 5th grader gets it. This isn’t a standard cholesterol test. No, sir! This is the NMR test . It’s like the eagle eyes you need to spot those mischief-making tiny droplets in your blood. Those Little Bad Guys: LDL Particles Ever heard of LDL cholesterol? It's been hogging the limelight, but guess what? The total LDL number? Kinda laughable when it comes to predicting heart risks. The real culprits? Those sneaky small LDL particles. Making Sense of The Results Red Flags and Green Goals You got that test result in hand? Let me give you a tour. If you spot a big, glaring red arrow pointing to a number like 3500? Yikes! That's bad news. That’s the ceiling; it doesn’t shoot any higher. See a high-flying red circle? Another red flag, pal. Now, here's where we want to aim. Spot a green arrow? That’s the sweet spot! You want to see numbers like 1000 or even less. Fewer small droplets? Better heart vibes. The Real Deal with LDL Particle Number Over on the left, you’ll find the term LDL. No, it’s not just some fancy lingo. It shows the count of those sneaky, small particles I've been yammering about. It’s like a headcount of those little rascals in your bloodstream. Your Heart’s True Picture If you're truly keen on knowing your heart’s story, this test is your golden ticket. Don’t just settle for surface-level intel. Dive deep. Know your enemies. Guard your heart fortress. Share the Love Got value from this? Don’t be stingy! Share this wisdom. Like, comment, and spread the word to those you cherish. Your heart, their heart, all hearts will thank you. ------------------------------------------------------------------------------ Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.