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How to make home brew Kombucha and Why You Should

https://youtu.be/stnRXbsiWrQ WHAT YOU NEED TO MAKE KOMBUCHA~ A SCOBY (Symbiotic Culture of Bacteria and Yeast) Black tea bags Sugar Filtered...

New Protocol for PCOS, Endometriosis, and Painful Periods: Take Control of Your Pain

Find relief from PCOS, painful cycles, and endometriosis with a protocol that balances blood sugar, reduces inflammation, and helps manage...

MRI scans with contrast can be very toxic. They use a heavy metal called GADOLINIUM!

Learn about gadolinium, a contrast agent used in MRIs to enhance imaging, and discover its common side effects and health...

The Blood-Brain Barrier: Safeguarding Brain Health

Learn how the blood-brain barrier and gut health impact brain function. Discover solutions through functional medicine to reduce inflammation and...

Unveiling the Impact of Positive Connective Tissue Autoimmunity: Insights from Recent Lab Tests

Learn how connective tissue autoimmunity, mold exposure, and B12 absorption affect health. Discover personalized strategies to support your immune system....

Dr. Hugh’s At-home Magnesium IV Protocol for Floxies

Discover how magnesium supports Floxie recovery, promotes cellular repair, and boosts health. Learn the best glycinate dosage and tips for...

Unleash the Power of Vitamin D: The Golden Key to Longevity and Optimal Health!

https://youtu.be/UwbPACO4aaM 𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗: 𝗧𝗵𝗲 𝗚𝗼𝗹𝗱𝗲𝗻 𝗞𝗲𝘆 𝘁𝗼 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 Unlock the door to proper...

Understanding Hashimoto’s Hypothyroidism: Causes and Solutions

Hashimoto's hypothyroidism can trigger fatigue, GI issues, and hair thinning. Learn its causes and explore functional medicine solutions for lasting...

Do you have brain fog, brain fatigue or poor concentration you may have a Leaky Brain!

Discover how a "leaky brain" and blood-brain barrier damage cause brain fog and fatigue. Learn to restore mental clarity and...

Advanced cholesterol lab testings explained in 90 seconds!

A normal cholesterol test doesn’t always mean healthy. Learn why advanced lab testing for LDLs is crucial to truly understand...

Why Triglycerides Matter: Understanding the Importance of This Overlooked Marker for Your Health

Triglycerides are more than just a number on your lab report. Discover why this often-overlooked marker is key to understanding...

Are your mitochondria sick? Heal chronic fatigue with this easy tip

Conquer Chronic Fatigue & Brain Fog: Boost Energy with Mitochondrial Health....

Massive amounts of inflammation, found and fixed! | C-reactive Protein

Discover what CRP levels mean for your health. Follow a powerful recovery story from 224 to 3.93 and explore a...

The medical system killed my dad! medical errors

A powerful story of a man who passed at 69, weighed 400 pounds, and relied on 14 medications—revealing the harsh...

Heart attack lab Assessment of your risk of a heart attack! |

Discover key tests for heart disease risk, including inflammation and cholesterol markers. Take charge of your cardiovascular health today....

The Secret to Blood Sugar Regulation: Unleashing the Potential of Fiber

Learn how fiber supports blood sugar balance, reduces fatigue, and boosts brain health. Discover how just 5g of fiber can...

They called me HUGE until I lost 80lbs

Follow my journey of losing 80 pounds in six months and transforming my life. Join me on the quest for...

Why Proper Breathing Is Crucial for Pain Management

Discover how proper breathing supports oxygen flow, reduces mitochondrial dysfunction, and helps manage chronic pain. Learn simple tips to improve...

Why Your Thyroid Isn’t Working Properly, Even If Your Labs Are Normal

If your thyroid tests look “normal” but you still feel awful, there may be more beneath the surface. Discover overlooked...

12 Inflammation Markers Your Doctor Misses

12 lab markers decode