Many people struggle with chronic health issues. That’s why we design personalized health programs—so you can finally restore your energy and vitality.

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They called me HUGE until I lost 80lbs

Follow my journey of losing 80 pounds in six months and transforming my life. Join me on the quest for...

Why Proper Breathing Is Crucial for Pain Management

Discover how proper breathing supports oxygen flow, reduces mitochondrial dysfunction, and helps manage chronic pain. Learn simple tips to improve...

Why Your Thyroid Isn’t Working Properly, Even If Your Labs Are Normal

If your thyroid tests look “normal” but you still feel awful, there may be more beneath the surface. Discover overlooked...

71 Year Old Floxed Grandma!

Follow the inspiring story of a Floxed Grandma as she faces health challenges from mold infections and searches for effective...

How to increase your testosterone!

Discover how testosterone influences both men’s and women’s health. Learn its vital role in energy, mood, strength, and overall well-being....

Mold Exposure and Its Impact on Gut Health

Learn how hidden mold exposure can impact your health and why proper testing for mold toxicity is essential for accurate...

Mold Side Effects: Unveiling the Hidden Culprit Behind Chronic Conditions

Explore the serious side effects of mold exposure through real patient experiences and understand how it can impact your health...

Unlock Health with a $30 Tool: Glucose Meter Guide for Effective Inflammation Management

Discover how using a glucose meter can help you track blood sugar, fight inflammation, and improve your overall health in...

OTC Progesterone for Balancing Female Hormones

Struggling with hormonal imbalance? Discover our over-the-counter progesterone solution for better sleep, balanced cycles, and improved emotional health....

Mold testing explained in one-minute!

Living with a chronic health condition? Mold could be the hidden cause. Affordable at-home testing is available—schedule a call with...

Low Thyroid, Low Iron, and Fatigue: The Autoimmune Connection Most Doctors Ignore

Step away from meds and explore functional medicine. Women in their 40s can find natural relief for gut issues, low...

#1 Top Hack for a Good Night Sleep

Waking up at night? Low blood sugar triggers the release of norepinephrine and epinephrine, disrupting your sleep. A simple bedtime...

God-given immunity vs the vaccine

Explore the differences between GOD-Given immunity and vaccination, their benefits, drawbacks, and the science behind each for informed health choices....

Intermittent Fasting Hack in One Minute

A common intermittent fasting routine eat at noon and 6 PM, fast 18 hours to lower insulin, a pro-inflammatory hormone,...

vaccination causing heart problems

mRNA COVID vaccines may raise heart inflammation, increasing risks of thrombosis and cardiomyopathy, especially after the second dose....

One minute magnesium hack!

Boost energy and focus with a magnesium IV drip alternative: sip magnesium powder daily for better absorption and overall health....

Beat Bloating & Gas: The Importance of Hydrochloric Acid in Digestion

Tired of post-meal discomfort? Discover how hydrochloric acid supports digestion and learn how boosting low levels can restore comfort at...

Chronic UTIs in a 75-year-old FLOXED female with high glucose!

Chronic health issues like UTIs can disrupt your daily life with persistent pain and discomfort. Take steps to understand, manage,...

Anxiety from crowds or bright lights?

Anxious from lights or movement? Sensory overload may be overstimulating your brain. Connect with Dr. Hugh for calming solutions....

Normal Glucose Level?

Keep your glucose levels in the healthy range of 85–120, with or without food! Contact Dr. Hugh today for guidance...

Methylene protocol