Many people struggle with chronic health issues. That’s why we design personalized health programs—so you can finally restore your energy and vitality.
- Home
- Blogs
Type a keyword to explore 300+ blogs.
More results...
Floxed Toxicity - all my floxed content in one spot for you to get well!...
Discover neuroinflammation’s symptoms, causes, and treatments. Learn how testing, functional medicine, and lifestyle changes can improve brain health....
Discover how neuroinflammation impacts gut health, contributing to IBS and IBD. Learn causes, connections, and treatments to support brain-gut wellness....
Learn why testing for neuroinflammation and blood-brain barrier damage is key. Discover the role of glial cells and how fluoroquinolones...
Uncover how fluoroquinolone toxicity fuels neuroinflammation, causing fatigue, pain, and nervous system issues. Learn key symptoms, diagnosis, and recovery steps....
Struggling with gut issues? A weak vagus nerve may be the cause. Learn simple tests and exercises to strengthen vagal...
Nichole’s Journey to Remission: How Functional Medicine Transformed Her Autoimmune Thyroid Condition
See how Nichole overcame Hashimoto's with functional medicine—healing fatigue, weight gain, and hot flashes naturally without drugs....
Explore the link between hypothyroidism and chronic depression or anxiety. Learn how thyroid hormones, inflammation, and blood sugar affect brain...
Discover the dangers of iron overload and “organ rusting.” Learn from a veteran’s case study why monitoring iron levels is...
See how Dr. Hugh helps Greg with dysautonomia, a common but overlooked condition. Take the quiz to check symptoms and...
Learn about LDL particles, insulin sensitivity, and inflammation markers to prevent heart disease. Get the right lab work done!...
Discover the hidden risks of cholesterol-lowering statins like Lipitor. Learn why their benefits may be minimal compared to potential side...
Struggling with chronic UTIs? Discover simple tips to prevent urinary tract infections in women and learn when to consult your...
Struggling with poor sleep? Learn effective sleep hygiene tips, routines, and supplements from Dr. Hugh to rest easier, sleep deeper,...
Magnesium is essential for every cell in your body. Learn about magnesium types, including citrate vs. glycinate, and find the...
H. Pylori can cause nausea, bloating, heartburn, and even gum bleeding. Learn its link to autoimmune disease and how simple...
Tired of expensive lab tests? Discover how you can access affordable labs without compromising your health. Take control of your...
Explore the rising concerns about vaccine-related health issues. Learn how recent COVID mandates may be linked to chronic, complex cases....
Feeling cold all the time? Dr. Hugh explains how poor blood circulation could be the cause and how you can...
In episode 47 of True Health Recovery, Dr. Hugh highlights the body’s God-given healing power, his personalized approach, and client...
