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Your immune system thrives on proteins. Our blog unravels how to revamp your diet and say goodbye to constant sickness...
Learn how everyday meat use drives antibiotic resistance and discover tips for choosing antibiotic-free options to protect your health....
Unearth the magic of mitochondria with Red Light Therapy. Enhance ATP production, boost energy levels, understand the role of nitric...
Think oatmeal, banana, and OJ are a healthy breakfast? That combo can spike blood sugar. Try these simple swaps for...
Discover how inflammation contributes to osteoporosis and learn four key tests—CRP, homocysteine, fasting insulin, and RNA—to detect and prevent bone...
Discover how hydrochloric acid powers digestion, fuels energy, and prevents gut issues. Learn why low acid may cause gas, bloating,...
Discover why the TSH test isn’t the full story on thyroid health. Learn about eight key markers, cost considerations, and...
Learn how COVID-19 uses ACE2 receptors to invade the body, causing issues like brain fog and gut problems. Discover simple...
Explore how different brain regions impact dysautonomia and uncover potential misfires with our 115-question quiz. Learn the links between brain...
Explore the possible link between Covid-19 and autoimmune diseases. Learn why the immune system may attack healthy tissue and uncover...
Discover how intermittent fasting boosts mental clarity by reducing toxins, switching to ketones, and increasing BDNF for sharper brain function....
Learn how microbiome imbalance, poor protein absorption, and sugar issues weaken immunity—leading to long Covid symptoms and infections. Discover strategies...
Explore how the blood-brain barrier and gut-brain connection impact brain health. Learn how leaks cause inflammation and discover functional medicine...
Explore Hashimoto’s disease and its impact on the thyroid and cerebellum. Learn how this autoimmune condition affects balance, motor control,...
Understand the lasting impact of Mild Traumatic Brain Injuries. They're not as 'mild' as you think!...
Learn how high homocysteine impacts brain health, causing fog, fatigue, and memory loss. Discover research-backed tips and B vitamin strategies...
Explore the symptoms and challenges of Long Covid, from respiratory issues to neurological effects. Learn how to manage this lingering...
Discover how insulin impacts your health, the role diet plays in regulating it, and strategies to maintain balanced insulin levels...
Explore the significance of RNA markers in detecting autoimmune diseases. Uncover the mystery behind antinuclear antibodies....
Master Your Glucose Levels: The Crucial 85-120 Range and How It Impacts Your Health...
