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Deciphering C-Reactive Protein: Its Impact on Your Brain and Overall Inflammation

Discover how high C-reactive protein (CRP) affects the blood-brain barrier and brain health. Learn how lowering CRP can boost cognition...

Supercharge Your Brain Health with Butyrate

Boost brain health with Butyrate, a vital compound for healing and survival. Learn how it supports the gut-brain connection and...

Demystifying the Dual Immune System

Discover how neutrophils, lymphocytes, and glial cells shape your immune system. Learn the difference between blood and brain immunity and...

The Power of Nutrition for Brain Health: Neuro-protection Diet Guide

Discover the Neuro-protection Diet and four powerful strategies to reduce neuroinflammation and boost brain function....

Are Your Gastric Juices Up to Snuff?

Learn how hydrochloric acid supports digestion and overall wellness, and why healthy gastric juices are essential for optimal health....

Effective Home Protocol to Alleviate Neuropathy Symptoms

Struggling with neuropathy? Discover simple tips and a home protocol to boost circulation, ease pain, and support nerve health....

The Hidden Impact of Past Concussions on Brain Health

Explore how past concussions can impact brain health—linking head injuries to cognitive decline, fatigue, and other lingering symptoms. Learn what...

Unmasking C-Reactive Protein and Your Brain Function!

Learn why C-Reactive Protein is a key inflammation marker and what its levels reveal about your overall health....

Unveiling the 4 Incredible Benefits of Caprylic Acid: A Truth Over Coconut Oil

Discover why caprylic acid outshines coconut oil with four powerful benefits, including antimicrobial and anti-inflammatory properties. Learn how to start...

Unleashing the Power of the Glymphatic System

Discover the brain’s detox system—the Glymphatic System—and learn simple ways to enhance its function for better brain health....

Unveiling Cholesterol: The Hero of Optimal Health

Learn the hidden benefits of cholesterol for brain and cell health. Follow our guide to optimize cholesterol levels for a...

Chronic Joint And Tendon Pain? Maybe Autoimmune Disease

Chronic joint or tendon pain? It may be an autoimmune attack on your collagen. Contact Dr. Hugh for help and...

The #1 Best Home Stretch for Plantar Fasciitis

Struggling with foot pain? Try these simple stretches to relieve plantar fasciitis and improve comfort....

Unexplained Symptoms? Do You Have an Undiagnosed Autoimmune Disease ~Lupus~rheumatoid arthritis~MS

Have questions about brain health, leaky gut, autoimmune disease, or dysautonomia? Explore Dr. Hugh Wegwerth’s blogs to gain insights and...

These 4 Daily Habits Are Sabotaging Your Brain Health

Learn how poor diet, stress, gut issues, and unhealthy oils harm brain health and trigger dysautonomia symptoms like fatigue and...

Top 5 Essential Fats for Cognitive Function

Discover how essential fats like coconut, olive, MCT, butter, and avocado oils support brain function and hormone balance for optimal...

7 Top Benefits of Intermittent Fasting

Discover 7 brain-boosting benefits of intermittent fasting, from enhanced memory and mood to reduced inflammation and better blood sugar control....

How Glyphosate in Food is Affecting Your Health

Learn about the dangers of glyphosate in food and its health risks. Discover how an organic diet can reduce exposure...

Boost Your Nervous System Health with Fish Oils

Learn how fish oil supports myelin repair, reduces inflammation, and may help manage neurological conditions and chronic pain. Ensure proper...

Putting the Brakes on Neuropathy and Mold

Learn how fish oil supports myelin repair, reduces inflammation, and may help manage neurological conditions and chronic pain. Ensure proper...

12 Inflammation Markers Your Doctor Misses

12 lab markers decode