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Discover how insulin impacts your health, the role diet plays in regulating it, and strategies to maintain balanced insulin levels...
Explore the significance of RNA markers in detecting autoimmune diseases. Uncover the mystery behind antinuclear antibodies....
Master Your Glucose Levels: The Crucial 85-120 Range and How It Impacts Your Health...
Discover how high C-reactive protein (CRP) affects the blood-brain barrier and brain health. Learn how lowering CRP can boost cognition...
Boost brain health with Butyrate, a vital compound for healing and survival. Learn how it supports the gut-brain connection and...
Discover how neutrophils, lymphocytes, and glial cells shape your immune system. Learn the difference between blood and brain immunity and...
Discover the Neuro-protection Diet and four powerful strategies to reduce neuroinflammation and boost brain function....
Learn how hydrochloric acid supports digestion and overall wellness, and why healthy gastric juices are essential for optimal health....
Struggling with neuropathy? Discover simple tips and a home protocol to boost circulation, ease pain, and support nerve health....
Explore how past concussions can impact brain health—linking head injuries to cognitive decline, fatigue, and other lingering symptoms. Learn what...
Learn why C-Reactive Protein is a key inflammation marker and what its levels reveal about your overall health....
Discover why caprylic acid outshines coconut oil with four powerful benefits, including antimicrobial and anti-inflammatory properties. Learn how to start...
Discover the brain’s detox system—the Glymphatic System—and learn simple ways to enhance its function for better brain health....
Learn the hidden benefits of cholesterol for brain and cell health. Follow our guide to optimize cholesterol levels for a...
Chronic joint or tendon pain? It may be an autoimmune attack on your collagen. Contact Dr. Hugh for help and...
Struggling with foot pain? Try these simple stretches to relieve plantar fasciitis and improve comfort....
Have questions about brain health, leaky gut, autoimmune disease, or dysautonomia? Explore Dr. Hugh Wegwerth’s blogs to gain insights and...
Learn how poor diet, stress, gut issues, and unhealthy oils harm brain health and trigger dysautonomia symptoms like fatigue and...
Discover how essential fats like coconut, olive, MCT, butter, and avocado oils support brain function and hormone balance for optimal...
Discover 7 brain-boosting benefits of intermittent fasting, from enhanced memory and mood to reduced inflammation and better blood sugar control....
