Blog Archives

TSH all over the place? Classic Autoimmune Disease

Graph showing unstable TSH levels with caption about Hashimoto’s autoimmune thyroid disease.

Fluctuating TSH levels may signal Hashimoto’s disease. Learn key insights about thyroid health and autoimmunity to better manage your condition.

Nitric Oxide: The Key to Banishing Cold Hands and Feet

Infographic on cold hands, feet, and nose symptoms linked to low nitric oxide and poor circulation

Learn how nitric oxide supports circulation and improves blood flow. Discover its role in keeping your hands and feet warm and healthy.

How to Decrease Brain Over-Stimulation

How to Decrease Neural Stimulation: The Solution for Overloaded Brains

Ease brain fog, anxiety, and depression with blue light glasses and earmuffs. Restore balance and relieve neural overload effectively.

The Shocking Truth About Non-Celiac Gluten Sensitivity

Webinar slide from Dr. Hugh discussing the facts about non-celiac gluten sensitivity.

Join Dr. Hugh’s webinar to learn about gluten and non-celiac gluten sensitivity. Discover symptoms, why gluten can harm your gut, and top gluten-free products for better health.

Dysautonomia Exercise to Improve Brain Health

Guide for a dysautonomia eye rehabilitation exercise, showing steps to perform a fixation drill with a printed dot to retrain the nervous system.

Step 1: Print out the exercise (click here for the download) Printout the exercise with a dot in the center and lines around it. Step 2: Focus on an objectFocus on an object, such as the therapist’s head. Step 3: Understand how your eyes workUnderstand that your eyes are an intricate organ system that needs […]

From Hot Flashes to High Energy: Barbara’s Success Story with Bioidentical Hormones

Graphic that says "HOT FLASH GONE" with a call to schedule a Zoom consultation for hormone therapy

Discover how Barbara overcame hot flashes and fatigue with bioidentical hormones and functional medicine. Get help managing menopausal symptoms with Dr. Hugh.

In pain? Try the Autoimmune Paleo Diet

Autoimmune Paleo Diet food list showing allowed and restricted items for chronic pain management.

Learn how the Autoimmune Paleo Diet can help manage chronic pain by reducing inflammation with nutrient-dense foods. Get guidance from Dr. Hugh.

Unveiling the Hidden Link: Anemia as the Surprising Culprit Behind Fibromyalgia

Infographic illustrating the connection between subclinical anemia and fibromyalgia symptoms like fatigue and chronic pain.

Discover how anemia contributes to fibromyalgia symptoms and affects quality of life. Learn why addressing anemia may be key to better managing fibromyalgia.

An Incredible Healing Journey Conquering Sinus Problems and Allergies!

Patient success story showing recovery from chronic sinus infections and allergies through chiropractic treatment.

Read Gerry’s story of overcoming sinus problems and allergies through chiropractic care and learn how adjustments can boost overall health.

Revitalize Your Gut: Inspiring Tales of Overcoming Digestive Problems and Finding Relief through Fun

Read inspiring stories of Nicole, Andy, and Heather as they overcame digestive problems with functional medicine and reclaimed their health and vitality.