Bone Health Archives

Unlocking the Hidden Dangers of High Homocysteine: Risks, Prevention, and Health Impact

Infographic on homocysteine risks showing optimal levels, health dangers, and methylation pathway for reduction.

https://youtu.be/b91_4w6pzrw High levels of homocysteine, an amino acid derived from a common dietary amino acid, can pose significant risks to your health. This article aims to shed light on the dangers associated with elevated homocysteine levels and provide insights into the potential causes and prevention methods. By understanding the impact of high homocysteine and taking […]

Signs Of Magnesium Deficiency

A visual guide showing a variety of magnesium-rich foods like nuts, seeds, and dark chocolate, with a sign that reads "MAGNESIUM."

What is magnesium deficiency? Learn when to take magnesium citrate vs glycinate and why this vital electrolyte supports your brain, heart, nerves, and immune system.

Discover How to Ward Off Osteoporosis and Bone Loss

4 essential lab tests for osteoporosis detection: CRP homocysteine fasting insulin and ANA testing.

Discover how inflammation contributes to osteoporosis and learn four key tests—CRP, homocysteine, fasting insulin, and RNA—to detect and prevent bone loss early.