What is a Normal Glucose Level?
- Dr. Hugh Wegwerth
- Oct 31, 2022
- 1 min read
Updated: Apr 22, 2024
A normal glucose level should be between 85 and 120 WITH OR WITHOUT FOOD!
Glucose spike cause chronic inflammation. (see longer video)
Intermittent fasting is a key to controlling your glucose
Learn more about healthy intermittent fasting
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