Do you feel fatigued and believe it's due to your thyroid?
If yes, then this video is for you. If you’ve had your thyroid levels checked by a doctor and the results were normal, but you still feel terrible, it’s clear that something is amiss with your thyroid and it’s not functioning optimally.
For your thyroid to work effectively, it’s crucial to maintain a state of low inflammation. Inflammation causes the outer layer of cells to become rigid, making it difficult for nutrients to enter and for toxins to exit.
This leads to the thyroid hormone being unable to attach to the cells, making it difficult for the cells to receive it and leading to a persistent feeling of fatigue. Despite normal thyroid lab results, low-grade inflammation interferes with the pliability of the cell membranes, making it challenging for the thyroid hormone to attach.
To decrease inflammation and improve your overall health, visit the link in the comments section below to my website, where I discuss various strategies for reducing total body inflammation.
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Frequently Asked Questions (FAQ)
Even with normal thyroid hormone levels in your blood, chronic, low-grade inflammation can make your cell membranes rigid. This prevents thyroid hormones from properly entering your cells and doing their job, causing symptoms like fatigue.
Inflammation stiffens the outer layer of your cells. This creates a barrier, blocking nutrients from getting in and waste from getting out. Specifically, it stops thyroid hormone from attaching to the cell, leading to symptoms despite normal blood tests.
The primary goal is to reduce total body inflammation. This can be achieved through an anti-inflammatory diet (like AIP), managing stress, improving gut health, and identifying other hidden sources of inflammation in the body.
