Fibromyalgia Relief: The Secret Omega-3 Dosage You’re Probably Missing!

Are You Missing This Key Nutrient? The Omega-3 Secret to Easing Fibromyalgia Pain

Why You Might Still Be Suffering from Fibromyalgia

If you have fibromyalgia and you’re still struggling with pain, stiffness, and inflammation, there’s a critical piece of the puzzle you might be missing—Omega-3 fatty acids.

The Hidden Link Between Omega-3s & Fibromyalgia

Research shows that people with fibromyalgia often have high levels of inflammation. This ongoing inflammatory response can worsen pain, brain fog, and fatigue. But here’s the good news:

✅ Daily omega-3 supplementation can help reduce inflammation and improve symptoms!

Are You Taking Enough Fish Oil? (Probably Not!)

Most fish oil bottles recommend just two capsules per day—but if you have fibromyalgia, that’s nowhere near enough.

How Much Do You Actually Need?

🔹 Some may need 6-8 capsules per day🔹 Others may need up to 15 capsules daily

Why? Because omega-3 fatty acids make up your cell membranes. Without enough, your cells become stiff, inflamed, and painful—leading to more fibromyalgia flare-ups.

What’s Your Next Step?

If you’re not taking high-quality fish oil every single day, this could be one reason your fibromyalgia isn’t improving.

🔹 Start taking omega-3s daily🔹 Adjust your dosage based on your symptoms🔹 Reduce inflammation naturally

Schedule a call with Dr. Hugh now to start getting the care you deserve to feel better.